Author Archives: Aly Bukshi

Wednesday - The federal government hiked petrol prices by Rs 5 per liter with immediate effect due to rising oil prices in the international market and depreciation of the Pakistani rupee. Finance ministry told that the price of petrol is now Rs 272 per liter as compared to Rs 267 per liter earlier. Similarly, the [...]

Fiber is an essential nutrient that plays a crucial role in supporting digestive health, reducing the risk of chronic diseases, and promoting overall well-being. Here's what you need to know about fiber and how to incorporate it into your diet: What is Fiber? Fiber is a type of carbohydrate that is found in plant-based foods [...]

Carbohydrates are one of the three main macronutrients, along with protein and fat. They are a crucial source of energy for the body, and play an important role in supporting brain function, muscle growth, and overall health. Here's what you need to know about carbohydrates and their role in a healthy diet: What Are Carbohydrates? [...]

Protein is an essential nutrient that plays a crucial role in many bodily functions, including building and repairing tissues, producing enzymes and hormones, and supporting the immune system. Eating a diet rich in protein is important for maintaining good health, especially if you're physically active or trying to build muscle mass. Protein Rich Foods for [...]

Blockchain technology has been a subject of conversation since the word blockchain was first heard. What is Blockchain Technology? Blockchain technology is a distributed ledger that allows for secure and transparent recording and sharing of data across a network of computers. Each block in the chain contains a set of transactions that are validated and [...]

Apple cider vinegar, also known as ACV, is a type of vinegar made from fermented apple juice. It has been used for centuries as a natural remedy for a variety of health problems, and is popular for its potential benefits for weight loss, digestion, and skin health. Nutritional Values Apple cider vinegar is a low-calorie [...]

Chia seeds are small, black or white seeds that come from the plant Salvia hispanica, which is native to Mexico and Guatemala. They have been consumed for thousands of years as a traditional food by the Aztecs and Mayans. Here we will discuss today chia seeds benefits, nutritional values natural solution for men, and women's [...]

Moringa powder is derived from the leaves of the moringa tree, also known as the drumstick tree. This tree is native to India and is widely cultivated in other parts of Asia, Africa, and South America. Moringa powder is a nutrient-dense supplement that is popular for its potential health benefits. Nutritional Profile Moringa powder is [...]

In the match, Jason Roy of Quetta Gladiators made a new history of individual score in PSL by playing 145 off 63 balls with the help of 5 sixes and 20 fours against Peshawar Zalmi. Earlier, the record for scoring the most individual runs was held by Colin Ingram of Karachi Kings, who scored 127 [...]

What is Self-Enumeration? Self-enumeration is a cutting-edge technique that enables each and every person residing in Pakistan to take part in the census by registering themselves. Any member of a household can register all the people who live together and eat meals as a single household because this process is done on a household basis. [...]

LAHORE: Pakistan Muslim League-Nawaz (PML-N) chief organizer Maryam Nawaz has demanded a court martial of former Director General inter-services intelligence (ISI) Lt. Gen (retd) Faiz Hameed. In an interview with the news website, Maryam Nawaz said that Faiz Hameed played a role in destroying the country by supporting the Imran government for four years and [...]

ISLAMABAD: Chief of Army Staff (COAS) General Syed Asim Munir on Monday called on top 10 business leaders of the country. In the meeting, the Army Chief assured the businessmen there that Pakistan will come out of difficult economic conditions successfully, the risk of default has been averted. The country will progress, and we will [...]

Aloe vera is a succulent plant that has been used for centuries as a remedy for a variety of health ailments. It is known for its healing properties and is commonly used in various skincare products. However, aloe vera offers much more than just skincare benefits. Here are 10 health benefits of aloe vera: 1- [...]

"Meta Verified" is a new subscription service launched by Meta Platforms, formerly known as Facebook. It will allow users to verify their accounts with a government ID and receive a blue badge. In addition to providing extra protection against impersonation, this new service is targeted at content creators and designed to help them grow their [...]