{"id":955,"date":"2026-06-23T12:05:30","date_gmt":"2026-06-23T12:05:30","guid":{"rendered":"https:\/\/ipin.com.pk\/notepad\/career\/equanimity-meaning-urdu\/"},"modified":"2026-06-23T12:05:30","modified_gmt":"2026-06-23T12:05:30","slug":"equanimity-meaning-urdu","status":"publish","type":"post","link":"https:\/\/ipin.com.pk\/notepad\/meaning\/equanimity-meaning-urdu\/","title":{"rendered":"Equanimity Meaning in Urdu | \u0628\u0631\u0627\u0628\u0631 \u062c\u0630\u0628\u06c1"},"content":{"rendered":"<p><!-- \u2460 WORD HEADER \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"border-left:4px solid #534AB7;background:#FAFAFA;padding:20px 24px;border-radius:0 12px 12px 0;margin-bottom:16px;\">\n<div style=\"margin-bottom:10px;\">\n    <span style=\"background:#EEEDFE;color:#3C3489;font-size:13px;font-weight:600;padding:3px 10px;border-radius:20px;margin-right:6px;\">noun<\/span>  <span style=\"background:#EAF3DE;color:#3B6D11;font-size:13px;font-weight:600;padding:3px 10px;border-radius:20px;margin-right:6px;\">B2<\/span>  <span style=\"background:#FAEEDA;color:#633806;font-size:13px;font-weight:600;padding:3px 10px;border-radius:20px;\">Latin origin<\/span>\n  <\/div>\n<h1 style=\"font-size:38px;font-weight:700;margin:0 0 6px;letter-spacing:-.5px;\">equanimity<\/h1>\n<p style=\"font-size:15px;color:#888;margin:0 0 12px;\">\/\u02cci\u02d0kw\u0259\u02c8n\u026am\u0259ti\/ &nbsp;\u00b7&nbsp; e-kwuh-NIM-i-tee<\/p>\n<div><span style=\"background:#EEEDFE;color:#3C3489;display:inline-block;padding:4px 14px;border-radius:20px;margin:3px;font-size:18px;\">\u067e\u0631\u0627\u0645\u0646 \u0631\u0648\u06cc\u06c1<\/span><span style=\"background:#EEEDFE;color:#3C3489;display:inline-block;padding:4px 14px;border-radius:20px;margin:3px;font-size:18px;\">\u0633\u06a9\u0648\u0646<\/span><span style=\"background:#EEEDFE;color:#3C3489;display:inline-block;padding:4px 14px;border-radius:20px;margin:3px;font-size:18px;\">\u062b\u0628\u0627\u062a<\/span><\/div>\n<p style=\"font-size:15px;color:#666;margin:10px 0 0;\">Roman Urdu: <strong>sukoon wala rawayya<\/strong><\/p>\n<\/div>\n<p><!-- \u2461 MEANING (bilingual) \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"display:flex;gap:12px;margin-bottom:16px;flex-wrap:wrap;\">\n<div style=\"flex:1;min-width:220px;background:#f4f0ff;border-radius:10px;padding:16px 18px;\">\n<p style=\"font-size:14px;color:#534AB7;font-weight:600;letter-spacing:.08em;margin:0 0 8px;\">ENGLISH MEANING<\/p>\n<p style=\"font-size:15px;margin:0 0 8px;line-height:1.7;\">Calmness and composure, especially in difficult situations.<\/p>\n<p style=\"font-size:15px;color:#444;margin:0;line-height:1.7;\">Equanimity is the ability to stay balanced and undisturbed by stress or excitement. It is often praised in leaders and meditators because it shows mental steadiness. The word carries a tone of inner strength rather than mere absence of emotion.<\/p>\n<\/p><\/div>\n<div style=\"flex:1;min-width:220px;background:#fffbf0;border-radius:10px;padding:16px 18px;direction:rtl;\">\n<p style=\"font-size:14px;color:#854F0B;font-weight:600;letter-spacing:.08em;margin:0 0 8px;direction:ltr;text-align:right;\">\u0627\u0631\u062f\u0648 \u0645\u0639\u0646\u06cc<\/p>\n<p style=\"font-size:17px;margin:0;line-height:2;text-align:right;\">Equanimity \u06a9\u0627 \u0645\u0637\u0644\u0628 \u06c1\u06d2 \u06a9\u0633\u06cc \u0628\u06be\u06cc \u0645\u0634\u06a9\u0644 \u06cc\u0627 \u06c1\u0644\u0627 \u06a9\u0631 \u0688\u0627\u0644\u0646\u06d2 \u0648\u0627\u0644\u06cc \u0635\u0648\u0631\u062a\u0650 \u062d\u0627\u0644 \u0645\u06cc\u06ba \u067e\u0631\u0633\u06a9\u0648\u0646 \u0627\u0648\u0631 \u0645\u062a\u0648\u0627\u0632\u0646 \u0631\u06c1\u0646\u0627\u06d4 \u06cc\u06c1 \u0635\u0641\u062a \u062e\u0627\u0635 \u0637\u0648\u0631 \u067e\u0631 \u0627\u064f\u0646 \u0644\u0648\u06af\u0648\u06ba \u0645\u06cc\u06ba \u062f\u06cc\u06a9\u06be\u0646\u06d2 \u06a9\u0648 \u0645\u0644\u062a\u06cc \u06c1\u06d2 \u062c\u0648 \u062f\u0628\u0627\u0624 \u06a9\u06d2 \u0628\u0627\u0648\u062c\u0648\u062f \u0627\u067e\u0646\u06cc \u062c\u0630\u0628\u0627\u062a\u06cc \u062a\u0633\u0644\u0637 \u0646\u06c1\u06cc\u06ba \u06a9\u06be\u0648\u0646\u06d2 \u062f\u06cc\u062a\u06d2\u06d4 \u0627\u0633 \u06a9\u0627 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0639\u0627\u0645 \u0637\u0648\u0631 \u067e\u0631 \u0630\u06c1\u0646\u06cc \u0637\u0627\u0642\u062a \u0627\u0648\u0631 \u062a\u062d\u0645\u0644 \u06a9\u06cc \u062a\u0639\u0631\u06cc\u0641 \u06a9\u06d2 \u0644\u06cc\u06d2 \u06a9\u06cc\u0627 \u062c\u0627\u062a\u0627 \u06c1\u06d2\u06d4<\/p>\n<\/p><\/div>\n<\/div>\n<p><!-- \u2462 WORD ORIGIN & BREAKDOWN \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#fff;border:0.5px solid #e5e5e5;border-radius:10px;padding:16px 20px;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#888;font-weight:600;letter-spacing:.08em;margin:0 0 8px;\">WORD ORIGIN &amp; BREAKDOWN<\/h2>\n<p style=\"font-size:15px;color:#444;margin:0 0 14px;line-height:1.7;\">From Latin *aequanimitas* meaning \u2018evenness of mind\u2019, formed from *aequus* (equal) + *animus* (spirit).<\/p>\n<div style=\"display:flex;gap:0;flex-wrap:wrap;align-items:stretch;\">\n<div style=\"background:#EAF3DE;border-radius:8px 0 0 8px 0;padding:10px 18px;text-align:center;min-width:80px;\">\n<p style=\"font-size:16px;font-weight:600;color:#3B6D11;margin:0;\">aequ- (equal)<\/p>\n<p style=\"font-size:14px;color:#3B6D11;margin:4px 0 0;\">equal, even<\/p>\n<\/p><\/div>\n<div style=\"background:#EEEDFE;border-radius:0 0 8px 8px 0;padding:10px 18px;text-align:center;min-width:80px;\">\n<p style=\"font-size:16px;font-weight:600;color:#3C3489;margin:0;\">anim- (spirit)<\/p>\n<p style=\"font-size:14px;color:#3C3489;margin:4px 0 0;\">mind, soul<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p><!-- \u2463 PRONUNCIATION PRACTICE \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#f5f5f5;border-radius:10px;padding:20px;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#888;font-weight:600;letter-spacing:.08em;margin:0 0 8px;\">SAY IT OUT LOUD - 5 TIMES<\/h2>\n<p style=\"font-size:22px;font-weight:700;letter-spacing:1px;margin:0 0 16px;\">e-kwuh-NIM-i-tee<\/p>\n<div style=\"display:flex;gap:10px;align-items:center;flex-wrap:wrap;\">\n    <button onclick=\"(function(n, suffix){\n        for(var i=1;i<=5;i++){\n            var b = document.getElementById('say'+i+'_'+suffix);\n            b.innerHTML = i<=n ? '\u2713' : i;\n            b.style.background = i<=n ? '#EAF3DE' : '#fff';\n            b.style.borderColor = i<=n ? '#639922' : '#ddd';\n            b.style.color = i<=n ? '#3B6D11' : '#333';\n        }\n        document.getElementById('say-msg-'+suffix).textContent = n===5 ? '\ud83c\udf89 Perfect! You said it 5 times.' : n+' of 5 \u2014 keep going!';\n    })(this.dataset.n, '')\" data-n=\"1\" id=\"say1_\" style=\"width:50px;height:50px;border-radius:50%;border:0.5px solid #ddd;background:#fff;font-size:14px;font-weight:500;cursor:pointer;\">1<\/button><button onclick=\"(function(n, suffix){\n        for(var i=1;i<=5;i++){\n            var b = document.getElementById('say'+i+'_'+suffix);\n            b.innerHTML = i<=n ? '\u2713' : i;\n            b.style.background = i<=n ? '#EAF3DE' : '#fff';\n            b.style.borderColor = i<=n ? '#639922' : '#ddd';\n            b.style.color = i<=n ? '#3B6D11' : '#333';\n        }\n        document.getElementById('say-msg-'+suffix).textContent = n===5 ? '\ud83c\udf89 Perfect! You said it 5 times.' : n+' of 5 \u2014 keep going!';\n    })(this.dataset.n, '')\" data-n=\"2\" id=\"say2_\" style=\"width:50px;height:50px;border-radius:50%;border:0.5px solid #ddd;background:#fff;font-size:14px;font-weight:500;cursor:pointer;\">2<\/button><button onclick=\"(function(n, suffix){\n        for(var i=1;i<=5;i++){\n            var b = document.getElementById('say'+i+'_'+suffix);\n            b.innerHTML = i<=n ? '\u2713' : i;\n            b.style.background = i<=n ? '#EAF3DE' : '#fff';\n            b.style.borderColor = i<=n ? '#639922' : '#ddd';\n            b.style.color = i<=n ? '#3B6D11' : '#333';\n        }\n        document.getElementById('say-msg-'+suffix).textContent = n===5 ? '\ud83c\udf89 Perfect! You said it 5 times.' : n+' of 5 \u2014 keep going!';\n    })(this.dataset.n, '')\" data-n=\"3\" id=\"say3_\" style=\"width:50px;height:50px;border-radius:50%;border:0.5px solid #ddd;background:#fff;font-size:14px;font-weight:500;cursor:pointer;\">3<\/button><button onclick=\"(function(n, suffix){\n        for(var i=1;i<=5;i++){\n            var b = document.getElementById('say'+i+'_'+suffix);\n            b.innerHTML = i<=n ? '\u2713' : i;\n            b.style.background = i<=n ? '#EAF3DE' : '#fff';\n            b.style.borderColor = i<=n ? '#639922' : '#ddd';\n            b.style.color = i<=n ? '#3B6D11' : '#333';\n        }\n        document.getElementById('say-msg-'+suffix).textContent = n===5 ? '\ud83c\udf89 Perfect! You said it 5 times.' : n+' of 5 \u2014 keep going!';\n    })(this.dataset.n, '')\" data-n=\"4\" id=\"say4_\" style=\"width:50px;height:50px;border-radius:50%;border:0.5px solid #ddd;background:#fff;font-size:14px;font-weight:500;cursor:pointer;\">4<\/button><button onclick=\"(function(n, suffix){\n        for(var i=1;i<=5;i++){\n            var b = document.getElementById('say'+i+'_'+suffix);\n            b.innerHTML = i<=n ? '\u2713' : i;\n            b.style.background = i<=n ? '#EAF3DE' : '#fff';\n            b.style.borderColor = i<=n ? '#639922' : '#ddd';\n            b.style.color = i<=n ? '#3B6D11' : '#333';\n        }\n        document.getElementById('say-msg-'+suffix).textContent = n===5 ? '\ud83c\udf89 Perfect! You said it 5 times.' : n+' of 5 \u2014 keep going!';\n    })(this.dataset.n, '')\" data-n=\"5\" id=\"say5_\" style=\"width:50px;height:50px;border-radius:50%;border:0.5px solid #ddd;background:#fff;font-size:14px;font-weight:500;cursor:pointer;\">5<\/button><br \/>\n<span id=\"say-msg-\" style=\"font-size:14px;color:#888;\"><\/span>\n  <\/div>\n<\/div>\n<p><!-- \u2464 DAILY LIFE EXAMPLES (4 contexts) \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#fff;border:0.5px solid #e5e5e5;border-radius:10px;padding:16px 20px;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#888;font-weight:600;letter-spacing:.08em;margin:0 0 4px;\">DAILY LIFE EXAMPLES<\/h2>\n<div style=\"padding:12px 0;border-bottom:0.5px solid #e5e5e5;\">\n          <span style=\"background:#E6F1FB;color:#185FA5;font-size:13px;font-weight:600;padding:2px 8px;border-radius:10px;letter-spacing:.06em;\">Work<\/span><\/p>\n<p style=\"font-size:15px;margin:6px 0 2px;line-height:1.7;\">&#x200E;She handled the emergency with remarkable equanimity.<\/p>\n<p style=\"font-size:18px;direction:rtl;text-align:right;color:#555;margin:0;line-height:2;\">\u0627\u0646\u06c1\u0648\u06ba \u0646\u06d2 \u06c1\u0646\u06af\u0627\u0645\u06cc \u062d\u0627\u0644\u062a \u06a9\u0648 \u0628\u06d2 \u0645\u062b\u0627\u0644 \u067e\u0631\u0627\u0645\u0646 \u0631\u0648\u06cc\u06d2 \u0633\u06d2 \u0633\u0646\u0628\u06be\u0627\u0644\u0627\u06d4<\/p>\n<\/p><\/div>\n<div style=\"padding:12px 0;border-bottom:0.5px solid #e5e5e5;\">\n          <span style=\"background:#E1F5EE;color:#0F6E56;font-size:13px;font-weight:600;padding:2px 8px;border-radius:10px;letter-spacing:.06em;\">Social<\/span><\/p>\n<p style=\"font-size:15px;margin:6px 0 2px;line-height:1.7;\">&#x200E;Despite the criticism, his equanimity never wavered.<\/p>\n<p style=\"font-size:18px;direction:rtl;text-align:right;color:#555;margin:0;line-height:2;\">\u062a\u0646\u0642\u06cc\u062f \u06a9\u06d2 \u0628\u0627\u0648\u062c\u0648\u062f \u0627\u0633 \u06a9\u06cc \u067e\u0631\u0627\u0645\u0646\u06cc\u062a \u06a9\u0628\u06be\u06cc \u06a9\u0645\u0632\u0648\u0631 \u0646\u06c1 \u06c1\u0648\u0626\u06cc\u06d4<\/p>\n<\/p><\/div>\n<div style=\"padding:12px 0;border-bottom:0.5px solid #e5e5e5;\">\n          <span style=\"background:#EEEDFE;color:#534AB7;font-size:13px;font-weight:600;padding:2px 8px;border-radius:10px;letter-spacing:.06em;\">Study<\/span><\/p>\n<p style=\"font-size:15px;margin:6px 0 2px;line-height:1.7;\">&#x200E;The monk&#039;s equanimity inspired all the novices.<\/p>\n<p style=\"font-size:18px;direction:rtl;text-align:right;color:#555;margin:0;line-height:2;\">\u0631\u0641\u06cc\u0639 \u06a9\u06cc \u067e\u0631\u0627\u0645\u0646\u06cc\u062a \u0646\u06d2 \u062a\u0645\u0627\u0645 \u0646\u0648 \u0622\u0645\u0648\u0632\u0648\u06ba \u06a9\u0648 \u0645\u062a\u0627\u062b\u0631 \u06a9\u06cc\u0627\u06d4<\/p>\n<\/p><\/div>\n<div style=\"padding:12px 0;border-bottom:0.5px solid #e5e5e5;\">\n          <span style=\"background:#F1EFE8;color:#5F5E5A;font-size:13px;font-weight:600;padding:2px 8px;border-radius:10px;letter-spacing:.06em;\">Business<\/span><\/p>\n<p style=\"font-size:15px;margin:6px 0 2px;line-height:1.7;\">&#x200E;You need equanimity when negotiating a tough contract.<\/p>\n<p style=\"font-size:18px;direction:rtl;text-align:right;color:#555;margin:0;line-height:2;\">\u0645\u0634\u06a9\u0644 \u0645\u0639\u0627\u06c1\u062f\u06d2 \u067e\u0631 \u0628\u0627\u062a \u0686\u06cc\u062a \u06a9\u06d2 \u062f\u0648\u0631\u0627\u0646 \u067e\u0631\u0627\u0645\u0646 \u0631\u0648\u06cc\u06c1 \u0636\u0631\u0648\u0631\u06cc \u06c1\u06d2\u06d4<\/p>\n<\/p><\/div>\n<\/div>\n<p><!-- \u2465 SYNONYMS + ANTONYMS \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"display:flex;gap:12px;margin-bottom:16px;flex-wrap:wrap;\">\n<div style=\"flex:1;min-width:220px;background:#fff;border:0.5px solid #e5e5e5;border-radius:10px;padding:14px 18px;\">\n<p style=\"font-size:14px;color:#3B6D11;font-weight:600;letter-spacing:.08em;margin:0 0 10px;\">\u2705 SYNONYMS (\u0645\u062a\u0631\u0627\u062f\u0641)<\/p>\n<div style=\"display:flex;flex-wrap:wrap;gap:8px;\">\n<div style=\"background:#EAF3DE;border-radius:8px;padding:8px 12px;min-width:100px;\">\n<p style=\"font-size:15px;font-weight:600;color:#3B6D11;margin:0;\">composure<\/p>\n<p style=\"font-size:16px;color:#3B6D11;direction:rtl;text-align:right;margin:2px 0 0;\">\u067e\u0631\u0633\u06a9\u0648\u0646\u06cc\u062a<\/p>\n<\/p><\/div>\n<div style=\"background:#EAF3DE;border-radius:8px;padding:8px 12px;min-width:100px;\">\n<p style=\"font-size:15px;font-weight:600;color:#3B6D11;margin:0;\">calmness<\/p>\n<p style=\"font-size:16px;color:#3B6D11;direction:rtl;text-align:right;margin:2px 0 0;\">\u067e\u0631\u0627\u0645\u0646\u06cc\u062a<\/p>\n<\/p><\/div>\n<div style=\"background:#EAF3DE;border-radius:8px;padding:8px 12px;min-width:100px;\">\n<p style=\"font-size:15px;font-weight:600;color:#3B6D11;margin:0;\">steadiness<\/p>\n<p style=\"font-size:16px;color:#3B6D11;direction:rtl;text-align:right;margin:2px 0 0;\">\u062b\u0628\u0627\u062a<\/p>\n<\/p><\/div>\n<\/div><\/div>\n<div style=\"flex:1;min-width:220px;background:#fff;border:0.5px solid #e5e5e5;border-radius:10px;padding:14px 18px;\">\n<p style=\"font-size:14px;color:#A32D2D;font-weight:600;letter-spacing:.08em;margin:0 0 10px;\">\u274c ANTONYMS (\u0645\u062a\u0636\u0627\u062f)<\/p>\n<div style=\"display:flex;flex-wrap:wrap;gap:8px;\">\n<div style=\"background:#FCEBEB;border-radius:8px;padding:8px 12px;min-width:100px;\">\n<p style=\"font-size:15px;font-weight:600;color:#A32D2D;margin:0;\">agitation<\/p>\n<p style=\"font-size:16px;color:#A32D2D;direction:rtl;text-align:right;margin:2px 0 0;\">\u067e\u0631\u06cc\u0634\u0627\u0646\u06cc<\/p>\n<\/p><\/div>\n<div style=\"background:#FCEBEB;border-radius:8px;padding:8px 12px;min-width:100px;\">\n<p style=\"font-size:15px;font-weight:600;color:#A32D2D;margin:0;\">turmoil<\/p>\n<p style=\"font-size:16px;color:#A32D2D;direction:rtl;text-align:right;margin:2px 0 0;\">\u06c1\u0644\u0686\u0644<\/p>\n<\/p><\/div>\n<\/div><\/div>\n<\/div>\n<p><!-- \u2466 USE IT \/ AVOID IT \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"display:flex;gap:12px;margin-bottom:16px;flex-wrap:wrap;\">\n<div style=\"flex:1;min-width:220px;background:#f0faf4;border-radius:10px;padding:14px 18px;\">\n<p style=\"font-size:14px;color:#3B6D11;font-weight:600;letter-spacing:.08em;margin:0 0 8px;\">USE IT WHEN (\u06a9\u0628 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u06a9\u0631\u06cc\u06ba)<\/p>\n<ul style=\"margin:0;padding-left:16px;font-size:15px;line-height:2.1;\">\n<li>Facing sudden bad news<\/li>\n<li>During high\u2011pressure negotiations<\/li>\n<li>While practising meditation or mindfulness<\/li>\n<li>When helping others stay calm<\/li>\n<\/ul><\/div>\n<div style=\"flex:1;min-width:220px;background:#fff5f5;border-radius:10px;padding:14px 18px;\">\n<p style=\"font-size:14px;color:#A32D2D;font-weight:600;letter-spacing:.08em;margin:0 0 8px;\">AVOID WHEN (\u06a9\u0628 \u0646\u06c1 \u06a9\u0631\u06cc\u06ba)<\/p>\n<ul style=\"margin:0;padding-left:16px;font-size:15px;line-height:2.1;\">\n<li>You want to express excitement or passion<\/li>\n<li>In informal slang where simple words like &quot;calm&quot; work better<\/li>\n<\/ul><\/div>\n<\/div>\n<p><!-- \u2467 RELATED WORDS \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#fff;border:0.5px solid #e5e5e5;border-radius:10px;padding:14px 20px;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#888;font-weight:600;letter-spacing:.08em;margin:0 0 10px;\">RELATED WORDS - SAME FAMILY<\/h2>\n<div style=\"line-height:2;\"><span style=\"background:#F1EFE8;border:0.5px solid #D3D1C7;border-radius:20px;padding:5px 14px;font-size:13px;color:#2C2C2A;margin:3px;display:inline-block;\">equanimous <em style=\"font-size:15px;color:#888;\">(adjective)<\/em> \u2014 showing equanimity<\/span><span style=\"background:#F1EFE8;border:0.5px solid #D3D1C7;border-radius:20px;padding:5px 14px;font-size:13px;color:#2C2C2A;margin:3px;display:inline-block;\">equilibrium <em style=\"font-size:15px;color:#888;\">(noun)<\/em> \u2014 balanced state<\/span><\/div>\n<\/div>\n<p><!-- \u2468 COMMON MISTAKE \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"border-left:4px solid #E24B4A;background:#fff5f5;padding:14px 18px;border-radius:0 10px 10px 0;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#A32D2D;font-weight:600;letter-spacing:.08em;margin:0 0 10px;\">COMMON MISTAKE PAKISTANIS MAKE<\/h2>\n<div style=\"display:flex;gap:12px;flex-wrap:wrap;font-size:14px;margin-bottom:8px;\">\n<div style=\"flex:1;min-width:180px;\">\n<p style=\"font-size:14px;color:#A32D2D;margin:0 0 4px;font-weight:600;\">WRONG<\/p>\n<p style=\"font-size:14px;margin:0;text-decoration:line-through;color:#888;\">She equanimity the situation and gave a quick answer.<\/p>\n<\/p><\/div>\n<div style=\"flex:1;min-width:180px;\">\n<p style=\"font-size:14px;color:#3B6D11;margin:0 0 4px;font-weight:600;\">CORRECT<\/p>\n<p style=\"font-size:14px;margin:0;color:#1a1a1a;\">She maintained equanimity in the situation and gave a quick answer.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p style=\"font-size:14px;color:#555;margin:0;\">Equanimity is a noun; it cannot be used as a verb.<\/p>\n<\/div>\n<p><!-- \u246a MEMORY TIP \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#e6f1fb;border-left:4px solid #185FA5;padding:14px 18px;border-radius:0 10px 10px 0;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#185FA5;font-weight:600;letter-spacing:.08em;margin:0 0 10px;\">\ud83d\udca1 MEMORY TIP (\u06cc\u0627\u062f \u0631\u06a9\u06be\u0646\u06d2 \u06a9\u0627 \u0622\u0633\u0627\u0646 \u0637\u0631\u06cc\u0642\u06c1)<\/h2>\n<p style=\"font-size:15px;margin:0 0 6px;line-height:1.7;\">Think of *equal* + *anim* (spirit) = equal spirit \u2192 calm mind.<\/p>\n<p style=\"font-size:18px;direction:rtl;text-align:right;color:#444;margin:0;line-height:2;\">\u06cc\u0627\u062f \u0631\u06a9\u06be\u06cc\u06ba: \u0628\u0631\u0627\u0628\u0631 (equal) + \u062c\u0630\u0628\u0647 (anim) = \u0628\u0631\u0627\u0628\u0631 \u062c\u0630\u0628\u06c1 \u06cc\u0639\u0646\u06cc \u067e\u0631\u0633\u06a9\u0648\u0646 \u062f\u0645\u0627\u063a\u06d4<\/p>\n<\/div>\n<p><!-- \u2469 QUIZ \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#fff;border:0.5px solid #e5e5e5;border-radius:10px;padding:16px 20px;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#534AB7;font-weight:600;letter-spacing:.08em;margin:0 0 10px;\">QUICK QUIZ \u2014 TEST YOURSELF<\/h2>\n<p style=\"font-size:17px;font-weight:600;margin:0 0 12px;\">Which sentence uses &#039;equanimity&#039; correctly?<\/p>\n<div id=\"quiz-wrap\"><button onclick=\"(function(btn,correct,suffix){\n        document.querySelectorAll('.quiz-btn-'+suffix).forEach(function(b){ b.disabled=true; });\n        btn.style.background = correct ? '#EAF3DE' : '#FCEBEB';\n        btn.style.borderColor = correct ? '#639922' : '#A32D2D';\n        btn.style.color = correct ? '#3B6D11' : '#A32D2D';\n        var r = document.getElementById('quiz-result-'+suffix);\n        r.style.display = 'block';\n        r.style.color = correct ? '#3B6D11' : '#A32D2D';\n        r.textContent = (correct ? '\u2705 Correct! ' : '\u274c Not quite. ') + document.getElementById('quiz-exp-'+suffix).textContent;\n    })(this, false, '')\" class=\"quiz-btn-\" style=\"display:block;width:100%;text-align:left;padding:10px 14px;margin-bottom:8px;background:#fff;border:0.5px solid #ddd;border-radius:8px;cursor:pointer;font-size:15px;\">A. He showed equanimity by screaming loudly.<\/button><button onclick=\"(function(btn,correct,suffix){\n        document.querySelectorAll('.quiz-btn-'+suffix).forEach(function(b){ b.disabled=true; });\n        btn.style.background = correct ? '#EAF3DE' : '#FCEBEB';\n        btn.style.borderColor = correct ? '#639922' : '#A32D2D';\n        btn.style.color = correct ? '#3B6D11' : '#A32D2D';\n        var r = document.getElementById('quiz-result-'+suffix);\n        r.style.display = 'block';\n        r.style.color = correct ? '#3B6D11' : '#A32D2D';\n        r.textContent = (correct ? '\u2705 Correct! ' : '\u274c Not quite. ') + document.getElementById('quiz-exp-'+suffix).textContent;\n    })(this, true, '')\" class=\"quiz-btn-\" style=\"display:block;width:100%;text-align:left;padding:10px 14px;margin-bottom:8px;background:#fff;border:0.5px solid #ddd;border-radius:8px;cursor:pointer;font-size:15px;\">B. She answered the interview with great equanimity.<\/button><button onclick=\"(function(btn,correct,suffix){\n        document.querySelectorAll('.quiz-btn-'+suffix).forEach(function(b){ b.disabled=true; });\n        btn.style.background = correct ? '#EAF3DE' : '#FCEBEB';\n        btn.style.borderColor = correct ? '#639922' : '#A32D2D';\n        btn.style.color = correct ? '#3B6D11' : '#A32D2D';\n        var r = document.getElementById('quiz-result-'+suffix);\n        r.style.display = 'block';\n        r.style.color = correct ? '#3B6D11' : '#A32D2D';\n        r.textContent = (correct ? '\u2705 Correct! ' : '\u274c Not quite. ') + document.getElementById('quiz-exp-'+suffix).textContent;\n    })(this, false, '')\" class=\"quiz-btn-\" style=\"display:block;width:100%;text-align:left;padding:10px 14px;margin-bottom:8px;background:#fff;border:0.5px solid #ddd;border-radius:8px;cursor:pointer;font-size:15px;\">C. They equanimity the project deadline.<\/button><button onclick=\"(function(btn,correct,suffix){\n        document.querySelectorAll('.quiz-btn-'+suffix).forEach(function(b){ b.disabled=true; });\n        btn.style.background = correct ? '#EAF3DE' : '#FCEBEB';\n        btn.style.borderColor = correct ? '#639922' : '#A32D2D';\n        btn.style.color = correct ? '#3B6D11' : '#A32D2D';\n        var r = document.getElementById('quiz-result-'+suffix);\n        r.style.display = 'block';\n        r.style.color = correct ? '#3B6D11' : '#A32D2D';\n        r.textContent = (correct ? '\u2705 Correct! ' : '\u274c Not quite. ') + document.getElementById('quiz-exp-'+suffix).textContent;\n    })(this, false, '')\" class=\"quiz-btn-\" style=\"display:block;width:100%;text-align:left;padding:10px 14px;margin-bottom:8px;background:#fff;border:0.5px solid #ddd;border-radius:8px;cursor:pointer;font-size:15px;\">D. The rain gave the garden equanimity.<\/button><\/div>\n<p id=\"quiz-exp-\" style=\"display:none;\">Option B correctly uses &#039;equanimity&#039; as a noun describing her calm composure during the interview.<\/p>\n<p id=\"quiz-result-\" style=\"font-size:15px;margin:8px 0 0;display:none;\">\n<\/div>\n<p><!-- \u246b DAILY CHALLENGE \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#fffbf0;border:0.5px solid #FAC775;border-radius:10px;padding:14px 18px;margin-bottom:16px;\">\n<h3 style=\"font-size:15px;color:#854F0B;font-weight:600;letter-spacing:.08em;margin:0 0 6px;\">TODAY'S CHALLENGE<\/h3>\n<p style=\"font-size:15px;margin:0;line-height:1.7;\">Write a short paragraph (50\u201170 words) about a time you needed to keep your equanimity. Share it with a friend or record it as a voice note.<\/p>\n<\/div>\n<p style=\"text-align:center;font-size:12px;color:#aaa;margin-top:20px;\">\n  Posted on June 23, 2026 \u00b7 Word Meaning in Urdu<\/p>\n","protected":false},"excerpt":{"rendered":"<p>noun B2 Latin origin equanimity \/\u02cci\u02d0kw\u0259\u02c8n\u026am\u0259ti\/ &nbsp;\u00b7&nbsp; e-kwuh-NIM-i-tee \u067e\u0631\u0627\u0645\u0646 \u0631\u0648\u06cc\u06c1\u0633\u06a9\u0648\u0646\u062b\u0628\u0627\u062a Roman Urdu: sukoon wala rawayya ENGLISH MEANING Calmness and composure, especially in difficult situations. Equanimity is the ability to stay balanced and undisturbed by stress or excitement. It is often praised in leaders and meditators because it shows mental steadiness. The word carries a tone[...]\n","protected":false},"author":5,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Equanimity Meaning in Urdu | \u0628\u0631\u0627\u0628\u0631 \u062c\u0630\u0628\u06c1 - Notepad","description":"Learn, Practice and Examples, Equanimity Meaning in Urdu | \u0628\u0631\u0627\u0628\u0631 \u062c\u0630\u0628\u06c1"},"ipin_schema_markup":"<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@graph\": [\n    {\n      \"@type\": \"Article\",\n      \"headline\": \"Equanimity Meaning in Urdu | \u0628\u0631\u0627\u0628\u0631 \u062c\u0630\u0628\u06c1\",\n      \"description\": \"Learn the meaning of equanimity in Urdu, its pronunciation, examples, synonyms, and how to use it confidently.\",\n      \"datePublished\": \"2026-06-23\",\n      \"dateModified\": \"2026-06-23\",\n      \"inLanguage\": \"en\",\n      \"author\": {\"@type\": \"Organization\", \"name\": \"ipin.com.pk\"},\n      \"publisher\": {\"@type\": \"Organization\", \"name\": \"ipin.com.pk\"},\n      \"mainEntityOfPage\": {\"@type\": \"WebPage\", \"@id\": \"https:\/\/ipin.com.pk\/notepad\/equanimity-meaning-urdu\/\"}\n    },\n    {\n      \"@type\": \"DefinedTerm\",\n      \"name\": \"equanimity\",\n      \"description\": \"Calmness and composure, especially in difficult situations.\",\n      \"inDefinedTermSet\": {\n        \"@type\": \"DefinedTermSet\",\n        \"name\": \"Word Meaning in Urdu\",\n        \"url\": \"https:\/\/ipin.com.pk\/notepad\"\n      }\n    },\n    {\n      \"@type\": \"FAQPage\",\n      \"mainEntity\": [\n        {\n          \"@type\": \"Question\",\n          \"name\": \"What is the meaning of equanimity in Urdu?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Calmness and composure, especially in difficult situations.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"How do you pronounce equanimity?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"\/\u02cci\u02d0kw\u0259\u02c8n\u026am\u0259ti\/ \u2014 pronounced as e-kwuh-NIM-i-tee\"\n          }\n        }\n      ]\n    }\n  ]\n}\n<\/script>","footnotes":""},"categories":[68],"tags":[139,82,227,70,73],"class_list":["post-955","post","type-post","status-publish","format-standard","hentry","category-meaning","tag-advanced","tag-english-meaning","tag-equanimity","tag-urdu-meaning","tag-vocabulary"],"_links":{"self":[{"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/posts\/955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/comments?post=955"}],"version-history":[{"count":0,"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/posts\/955\/revisions"}],"wp:attachment":[{"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/media?parent=955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/categories?post=955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/tags?post=955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}