{"id":831,"date":"2026-06-19T02:10:27","date_gmt":"2026-06-19T02:10:27","guid":{"rendered":"https:\/\/ipin.com.pk\/notepad\/career\/catharsis-meaning-in-urdu\/"},"modified":"2026-06-19T02:10:27","modified_gmt":"2026-06-19T02:10:27","slug":"catharsis-meaning-in-urdu","status":"publish","type":"post","link":"https:\/\/ipin.com.pk\/notepad\/meaning\/catharsis-meaning-in-urdu\/","title":{"rendered":"Catharsis Meaning in Urdu | \u062c\u0630\u0628\u0627\u062a\u06cc \u0631\u0650\u06cc\u0644\u06cc\u0641"},"content":{"rendered":"<p><!-- \u2460 WORD HEADER \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"border-left:4px solid #534AB7;background:#FAFAFA;padding:20px 24px;border-radius:0 12px 12px 0;margin-bottom:16px;\">\n<div style=\"margin-bottom:10px;\">\n    <span style=\"background:#EEEDFE;color:#3C3489;font-size:13px;font-weight:600;padding:3px 10px;border-radius:20px;margin-right:6px;\">noun<\/span>  <span style=\"background:#EAF3DE;color:#3B6D11;font-size:13px;font-weight:600;padding:3px 10px;border-radius:20px;margin-right:6px;\">C1<\/span>  <span style=\"background:#FAEEDA;color:#633806;font-size:13px;font-weight:600;padding:3px 10px;border-radius:20px;\">Greek origin<\/span>\n  <\/div>\n<h1 style=\"font-size:38px;font-weight:700;margin:0 0 6px;letter-spacing:-.5px;\">catharsis<\/h1>\n<p style=\"font-size:15px;color:#888;margin:0 0 12px;\">\/k\u0259\u02c8\u03b8\u0251\u02d0r.s\u026as\/ &nbsp;\u00b7&nbsp; kuh-THAR-sis<\/p>\n<div><span style=\"background:#EEEDFE;color:#3C3489;display:inline-block;padding:4px 14px;border-radius:20px;margin:3px;font-size:18px;\">\u062a\u0637\u06c1\u06cc\u0631<\/span><span style=\"background:#EEEDFE;color:#3C3489;display:inline-block;padding:4px 14px;border-radius:20px;margin:3px;font-size:18px;\">\u0631\u0648\u062d\u0627\u0646\u06cc \u0631\u06cc\u0644\u06cc\u0641<\/span><span style=\"background:#EEEDFE;color:#3C3489;display:inline-block;padding:4px 14px;border-radius:20px;margin:3px;font-size:18px;\">\u062c\u0630\u0628\u0627\u062a\u06cc \u062e\u0644\u0627\u0635\u06cc<\/span><\/div>\n<p style=\"font-size:15px;color:#666;margin:10px 0 0;\">Roman Urdu: <strong>tatheer ya roohani relief<\/strong><\/p>\n<\/div>\n<p><!-- \u2461 MEANING (bilingual) \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"display:flex;gap:12px;margin-bottom:16px;flex-wrap:wrap;\">\n<div style=\"flex:1;min-width:220px;background:#f4f0ff;border-radius:10px;padding:16px 18px;\">\n<p style=\"font-size:14px;color:#534AB7;font-weight:600;letter-spacing:.08em;margin:0 0 8px;\">ENGLISH MEANING<\/p>\n<p style=\"font-size:15px;margin:0 0 8px;line-height:1.7;\">A powerful release of strong emotions that leads to a sense of renewal.<\/p>\n<p style=\"font-size:15px;color:#444;margin:0;line-height:1.7;\">Catharsis refers to the process of releasing suppressed emotions, especially through art or therapy, resulting in psychological relief. It is often experienced after watching a tragic play, a moving film, or during a heartfelt conversation. The term highlights the transformative power of emotional expression.<\/p>\n<\/p><\/div>\n<div style=\"flex:1;min-width:220px;background:#fffbf0;border-radius:10px;padding:16px 18px;direction:rtl;\">\n<p style=\"font-size:14px;color:#854F0B;font-weight:600;letter-spacing:.08em;margin:0 0 8px;direction:ltr;text-align:right;\">\u0627\u0631\u062f\u0648 \u0645\u0639\u0646\u06cc<\/p>\n<p style=\"font-size:17px;margin:0;line-height:2;text-align:right;\">\u06a9\u06cc\u062a\u06be\u0627\u0631\u0633\u0633 \u0633\u06d2 \u0645\u0631\u0627\u062f \u0648\u06c1 \u0634\u062f\u06cc\u062f \u062c\u0630\u0628\u0627\u062a\u06cc \u0627\u062e\u0631\u0627\u062c \u06c1\u06d2 \u062c\u0633 \u06a9\u06d2 \u0628\u0639\u062f \u062f\u0644 \u06c1\u0644\u06a9\u0627 \u0627\u0648\u0631 \u062a\u0627\u0632\u06c1 \u0645\u062d\u0633\u0648\u0633 \u06c1\u0648\u062a\u0627 \u06c1\u06d2\u06d4 \u06cc\u06c1 \u0639\u0627\u0645 \u0637\u0648\u0631 \u067e\u0631 \u0627\u062f\u0628\u060c \u0641\u0644\u0645 \u06cc\u0627 \u0645\u0634\u0627\u0648\u0631\u062a \u06a9\u06d2 \u0630\u0631\u06cc\u0639\u06d2 \u062d\u0627\u0635\u0644 \u06c1\u0648\u062a\u0627 \u06c1\u06d2\u06d4 \u0627\u0633 \u06a9\u0627 \u0645\u0642\u0635\u062f \u0627\u0646\u062f\u0631 \u06a9\u06cc \u062a\u06a9\u0644\u06cc\u0641 \u06a9\u0648 \u0628\u0627\u06c1\u0631 \u0646\u06a9\u0627\u0644 \u06a9\u0631 \u0630\u06c1\u0646\u06cc \u0633\u06a9\u0648\u0646 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u0646\u0627 \u06c1\u06d2\u06d4 \u06cc\u06c1 \u0637\u0631\u06cc\u0642\u06c1\u0654 \u0639\u0644\u0627\u062c \u0646\u0641\u0633\u06cc\u0627\u062a\u06cc \u067e\u0631\u0627\u0646\u06cc \u062a\u06a9\u0631\u0627\u0631\u0648\u06ba \u06a9\u0648 \u062e\u062a\u0645 \u06a9\u0631\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f\u06af\u0627\u0631 \u062b\u0627\u0628\u062a \u06c1\u0648\u062a\u0627 \u06c1\u06d2\u06d4<\/p>\n<\/p><\/div>\n<\/div>\n<p><!-- \u2462 WORD ORIGIN & BREAKDOWN \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#fff;border:0.5px solid #e5e5e5;border-radius:10px;padding:16px 20px;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#888;font-weight:600;letter-spacing:.08em;margin:0 0 8px;\">WORD ORIGIN &amp; BREAKDOWN<\/h2>\n<p style=\"font-size:15px;color:#444;margin:0 0 14px;line-height:1.7;\">From Greek katharsis meaning \u201cpurging, cleansing\u201d, originally used in Greek drama to denote the emotional release of the audience.<\/p>\n<div style=\"display:flex;gap:0;flex-wrap:wrap;align-items:stretch;\">\n<div style=\"background:#EAF3DE;border-radius:8px 0 0 8px 0;padding:10px 18px;text-align:center;min-width:80px;\">\n<p style=\"font-size:16px;font-weight:600;color:#3B6D11;margin:0;\">kathar-<\/p>\n<p style=\"font-size:14px;color:#3B6D11;margin:4px 0 0;\">clean, pure<\/p>\n<\/p><\/div>\n<div style=\"background:#FAEEDA;border-radius:0 0;padding:10px 18px;text-align:center;min-width:80px;\">\n<p style=\"font-size:16px;font-weight:600;color:#633806;margin:0;\">-s<\/p>\n<p style=\"font-size:14px;color:#633806;margin:4px 0 0;\">verb forming suffix (Greek)<\/p>\n<\/p><\/div>\n<div style=\"background:#EEEDFE;border-radius:0 0 8px 8px 0;padding:10px 18px;text-align:center;min-width:80px;\">\n<p style=\"font-size:16px;font-weight:600;color:#3C3489;margin:0;\">-is<\/p>\n<p style=\"font-size:14px;color:#3C3489;margin:4px 0 0;\">noun suffix<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p><!-- \u2463 PRONUNCIATION PRACTICE \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#f5f5f5;border-radius:10px;padding:20px;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#888;font-weight:600;letter-spacing:.08em;margin:0 0 8px;\">SAY IT OUT LOUD - 5 TIMES<\/h2>\n<p style=\"font-size:22px;font-weight:700;letter-spacing:1px;margin:0 0 16px;\">kuh-THAR-sis<\/p>\n<div style=\"display:flex;gap:10px;align-items:center;flex-wrap:wrap;\">\n    <button onclick=\"(function(n, suffix){\n        for(var i=1;i<=5;i++){\n            var b = document.getElementById('say'+i+'_'+suffix);\n            b.innerHTML = i<=n ? '\u2713' : i;\n            b.style.background = i<=n ? '#EAF3DE' : '#fff';\n            b.style.borderColor = i<=n ? '#639922' : '#ddd';\n            b.style.color = i<=n ? '#3B6D11' : '#333';\n        }\n        document.getElementById('say-msg-'+suffix).textContent = n===5 ? '\ud83c\udf89 Perfect! You said it 5 times.' : n+' of 5 \u2014 keep going!';\n    })(this.dataset.n, '')\" data-n=\"1\" id=\"say1_\" style=\"width:50px;height:50px;border-radius:50%;border:0.5px solid #ddd;background:#fff;font-size:14px;font-weight:500;cursor:pointer;\">1<\/button><button onclick=\"(function(n, suffix){\n        for(var i=1;i<=5;i++){\n            var b = document.getElementById('say'+i+'_'+suffix);\n            b.innerHTML = i<=n ? '\u2713' : i;\n            b.style.background = i<=n ? '#EAF3DE' : '#fff';\n            b.style.borderColor = i<=n ? '#639922' : '#ddd';\n            b.style.color = i<=n ? '#3B6D11' : '#333';\n        }\n        document.getElementById('say-msg-'+suffix).textContent = n===5 ? '\ud83c\udf89 Perfect! You said it 5 times.' : n+' of 5 \u2014 keep going!';\n    })(this.dataset.n, '')\" data-n=\"2\" id=\"say2_\" style=\"width:50px;height:50px;border-radius:50%;border:0.5px solid #ddd;background:#fff;font-size:14px;font-weight:500;cursor:pointer;\">2<\/button><button onclick=\"(function(n, suffix){\n        for(var i=1;i<=5;i++){\n            var b = document.getElementById('say'+i+'_'+suffix);\n            b.innerHTML = i<=n ? '\u2713' : i;\n            b.style.background = i<=n ? '#EAF3DE' : '#fff';\n            b.style.borderColor = i<=n ? '#639922' : '#ddd';\n            b.style.color = i<=n ? '#3B6D11' : '#333';\n        }\n        document.getElementById('say-msg-'+suffix).textContent = n===5 ? '\ud83c\udf89 Perfect! You said it 5 times.' : n+' of 5 \u2014 keep going!';\n    })(this.dataset.n, '')\" data-n=\"3\" id=\"say3_\" style=\"width:50px;height:50px;border-radius:50%;border:0.5px solid #ddd;background:#fff;font-size:14px;font-weight:500;cursor:pointer;\">3<\/button><button onclick=\"(function(n, suffix){\n        for(var i=1;i<=5;i++){\n            var b = document.getElementById('say'+i+'_'+suffix);\n            b.innerHTML = i<=n ? '\u2713' : i;\n            b.style.background = i<=n ? '#EAF3DE' : '#fff';\n            b.style.borderColor = i<=n ? '#639922' : '#ddd';\n            b.style.color = i<=n ? '#3B6D11' : '#333';\n        }\n        document.getElementById('say-msg-'+suffix).textContent = n===5 ? '\ud83c\udf89 Perfect! You said it 5 times.' : n+' of 5 \u2014 keep going!';\n    })(this.dataset.n, '')\" data-n=\"4\" id=\"say4_\" style=\"width:50px;height:50px;border-radius:50%;border:0.5px solid #ddd;background:#fff;font-size:14px;font-weight:500;cursor:pointer;\">4<\/button><button onclick=\"(function(n, suffix){\n        for(var i=1;i<=5;i++){\n            var b = document.getElementById('say'+i+'_'+suffix);\n            b.innerHTML = i<=n ? '\u2713' : i;\n            b.style.background = i<=n ? '#EAF3DE' : '#fff';\n            b.style.borderColor = i<=n ? '#639922' : '#ddd';\n            b.style.color = i<=n ? '#3B6D11' : '#333';\n        }\n        document.getElementById('say-msg-'+suffix).textContent = n===5 ? '\ud83c\udf89 Perfect! You said it 5 times.' : n+' of 5 \u2014 keep going!';\n    })(this.dataset.n, '')\" data-n=\"5\" id=\"say5_\" style=\"width:50px;height:50px;border-radius:50%;border:0.5px solid #ddd;background:#fff;font-size:14px;font-weight:500;cursor:pointer;\">5<\/button><br \/>\n<span id=\"say-msg-\" style=\"font-size:14px;color:#888;\"><\/span>\n  <\/div>\n<\/div>\n<p><!-- \u2464 DAILY LIFE EXAMPLES (4 contexts) \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#fff;border:0.5px solid #e5e5e5;border-radius:10px;padding:16px 20px;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#888;font-weight:600;letter-spacing:.08em;margin:0 0 4px;\">DAILY LIFE EXAMPLES<\/h2>\n<div style=\"padding:12px 0;border-bottom:0.5px solid #e5e5e5;\">\n          <span style=\"background:#E1F5EE;color:#0F6E56;font-size:13px;font-weight:600;padding:2px 8px;border-radius:10px;letter-spacing:.06em;\">Social<\/span><\/p>\n<p style=\"font-size:15px;margin:6px 0 2px;line-height:1.7;\">&#x200E;The tear\u2011jerking finale gave the audience a much\u2011needed catharsis.<\/p>\n<p style=\"font-size:18px;direction:rtl;text-align:right;color:#555;margin:0;line-height:2;\">\u06cc\u06c1 \u062f\u0644 \u062f\u06c1\u0644\u0627 \u062f\u06cc\u0646\u06d2 \u0648\u0627\u0644\u0627 \u0627\u062e\u062a\u062a\u0627\u0645 \u0646\u0627\u0638\u0631\u06cc\u0646 \u06a9\u0648 \u0636\u0631\u0648\u0631\u06cc \u062a\u0637\u06c1\u06cc\u0631 \u0641\u0631\u0627\u06c1\u0645 \u06a9\u0631 \u06af\u06cc\u0627\u06d4<\/p>\n<\/p><\/div>\n<div style=\"padding:12px 0;border-bottom:0.5px solid #e5e5e5;\">\n          <span style=\"background:#F1EFE8;color:#5F5E5A;font-size:13px;font-weight:600;padding:2px 8px;border-radius:10px;letter-spacing:.06em;\">Personal<\/span><\/p>\n<p style=\"font-size:15px;margin:6px 0 2px;line-height:1.7;\">&#x200E;Writing in a journal can serve as a catharsis after a stressful day.<\/p>\n<p style=\"font-size:18px;direction:rtl;text-align:right;color:#555;margin:0;line-height:2;\">\u0645\u0635\u0631\u0648\u0641 \u062f\u0646 \u06a9\u06d2 \u0628\u0639\u062f \u0688\u0627\u0626\u0631\u06cc \u0645\u06cc\u06ba \u0644\u06a9\u06be\u0646\u0627 \u0627\u06cc\u06a9 \u062c\u0630\u0628\u0627\u062a\u06cc \u062e\u0644\u0627\u0635\u06cc \u06a9\u0627 \u06a9\u0627\u0645 \u06a9\u0631 \u0633\u06a9\u062a\u0627 \u06c1\u06d2\u06d4<\/p>\n<\/p><\/div>\n<div style=\"padding:12px 0;border-bottom:0.5px solid #e5e5e5;\">\n          <span style=\"background:#FCEBEB;color:#A32D2D;font-size:13px;font-weight:600;padding:2px 8px;border-radius:10px;letter-spacing:.06em;\">Health<\/span><\/p>\n<p style=\"font-size:15px;margin:6px 0 2px;line-height:1.7;\">&#x200E;The therapist encouraged her to talk about the trauma as a form of catharsis.<\/p>\n<p style=\"font-size:18px;direction:rtl;text-align:right;color:#555;margin:0;line-height:2;\">\u0645\u0639\u0627\u0644\u062c \u0646\u06d2 \u0627\u0633 \u0633\u06d2 \u0645\u0634\u0648\u0631\u0647 \u06a9\u06cc\u0627 \u06a9\u06c1 \u0648\u06c1 \u0635\u062f\u0645\u06d2 \u06a9\u06d2 \u0628\u0627\u0631\u06d2 \u0645\u06cc\u06ba \u0628\u0627\u062a \u06a9\u0631 \u06a9\u06d2 \u0631\u0648\u062d\u0627\u0646\u06cc \u0631\u06cc\u0644\u06cc\u0641 \u062d\u0627\u0635\u0644 \u06a9\u0631\u06d2\u06d4<\/p>\n<\/p><\/div>\n<div style=\"padding:12px 0;border-bottom:0.5px solid #e5e5e5;\">\n          <span style=\"background:#F1EFE8;color:#5F5E5A;font-size:13px;font-weight:600;padding:2px 8px;border-radius:10px;letter-spacing:.06em;\">Entertainment<\/span><\/p>\n<p style=\"font-size:15px;margin:6px 0 2px;line-height:1.7;\">&#x200E;The movie\u2019s tragic ending provided a cathartic experience for many viewers.<\/p>\n<p style=\"font-size:18px;direction:rtl;text-align:right;color:#555;margin:0;line-height:2;\">\u0641\u0644\u0645 \u06a9\u0627 \u0627\u0644\u0645\u06cc\u06c1 \u0627\u062e\u062a\u062a\u0627\u0645 \u06a9\u0626\u06cc \u0646\u0627\u0638\u0631\u06cc\u0646 \u06a9\u06cc\u0644\u0626\u06d2 \u0627\u06cc\u06a9 \u062a\u0637\u06c1\u06cc\u0631\u06cc \u062a\u062c\u0631\u0628\u06c1 \u062a\u06be\u0627\u06d4<\/p>\n<\/p><\/div>\n<\/div>\n<p><!-- \u2465 SYNONYMS + ANTONYMS \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"display:flex;gap:12px;margin-bottom:16px;flex-wrap:wrap;\">\n<div style=\"flex:1;min-width:220px;background:#fff;border:0.5px solid #e5e5e5;border-radius:10px;padding:14px 18px;\">\n<p style=\"font-size:14px;color:#3B6D11;font-weight:600;letter-spacing:.08em;margin:0 0 10px;\">\u2705 SYNONYMS (\u0645\u062a\u0631\u0627\u062f\u0641)<\/p>\n<div style=\"display:flex;flex-wrap:wrap;gap:8px;\">\n<div style=\"background:#EAF3DE;border-radius:8px;padding:8px 12px;min-width:100px;\">\n<p style=\"font-size:15px;font-weight:600;color:#3B6D11;margin:0;\">purification<\/p>\n<p style=\"font-size:16px;color:#3B6D11;direction:rtl;text-align:right;margin:2px 0 0;\">\u0635\u0641\u0627\u0626\u06cc<\/p>\n<\/p><\/div>\n<div style=\"background:#EAF3DE;border-radius:8px;padding:8px 12px;min-width:100px;\">\n<p style=\"font-size:15px;font-weight:600;color:#3B6D11;margin:0;\">cleansing<\/p>\n<p style=\"font-size:16px;color:#3B6D11;direction:rtl;text-align:right;margin:2px 0 0;\">\u062a\u0637\u06c1\u06cc\u0631<\/p>\n<\/p><\/div>\n<div style=\"background:#EAF3DE;border-radius:8px;padding:8px 12px;min-width:100px;\">\n<p style=\"font-size:15px;font-weight:600;color:#3B6D11;margin:0;\">relief<\/p>\n<p style=\"font-size:16px;color:#3B6D11;direction:rtl;text-align:right;margin:2px 0 0;\">\u0631\u0627\u062d\u062a<\/p>\n<\/p><\/div>\n<\/div><\/div>\n<div style=\"flex:1;min-width:220px;background:#fff;border:0.5px solid #e5e5e5;border-radius:10px;padding:14px 18px;\">\n<p style=\"font-size:14px;color:#A32D2D;font-weight:600;letter-spacing:.08em;margin:0 0 10px;\">\u274c ANTONYMS (\u0645\u062a\u0636\u0627\u062f)<\/p>\n<div style=\"display:flex;flex-wrap:wrap;gap:8px;\">\n<div style=\"background:#FCEBEB;border-radius:8px;padding:8px 12px;min-width:100px;\">\n<p style=\"font-size:15px;font-weight:600;color:#A32D2D;margin:0;\">suppression<\/p>\n<p style=\"font-size:16px;color:#A32D2D;direction:rtl;text-align:right;margin:2px 0 0;\">\u062f\u0628\u0627\u0624<\/p>\n<\/p><\/div>\n<div style=\"background:#FCEBEB;border-radius:8px;padding:8px 12px;min-width:100px;\">\n<p style=\"font-size:15px;font-weight:600;color:#A32D2D;margin:0;\">repression<\/p>\n<p style=\"font-size:16px;color:#A32D2D;direction:rtl;text-align:right;margin:2px 0 0;\">\u062f\u0628\u0627\u0646\u0627<\/p>\n<\/p><\/div>\n<\/div><\/div>\n<\/div>\n<p><!-- \u2466 USE IT \/ AVOID IT \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"display:flex;gap:12px;margin-bottom:16px;flex-wrap:wrap;\">\n<div style=\"flex:1;min-width:220px;background:#f0faf4;border-radius:10px;padding:14px 18px;\">\n<p style=\"font-size:14px;color:#3B6D11;font-weight:600;letter-spacing:.08em;margin:0 0 8px;\">USE IT WHEN (\u06a9\u0628 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u06a9\u0631\u06cc\u06ba)<\/p>\n<ul style=\"margin:0;padding-left:16px;font-size:15px;line-height:2.1;\">\n<li>Describing emotional relief after a dramatic event<\/li>\n<li>Talking about therapeutic techniques<\/li>\n<li>Analyzing literature or movies<\/li>\n<\/ul><\/div>\n<div style=\"flex:1;min-width:220px;background:#fff5f5;border-radius:10px;padding:14px 18px;\">\n<p style=\"font-size:14px;color:#A32D2D;font-weight:600;letter-spacing:.08em;margin:0 0 8px;\">AVOID WHEN (\u06a9\u0628 \u0646\u06c1 \u06a9\u0631\u06cc\u06ba)<\/p>\n<ul style=\"margin:0;padding-left:16px;font-size:15px;line-height:2.1;\">\n<li>Referring to physical cleaning processes<\/li>\n<li>When a simple word like &#039;relief&#039; suffices in casual speech<\/li>\n<\/ul><\/div>\n<\/div>\n<p><!-- \u2467 RELATED WORDS \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#fff;border:0.5px solid #e5e5e5;border-radius:10px;padding:14px 20px;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#888;font-weight:600;letter-spacing:.08em;margin:0 0 10px;\">RELATED WORDS - SAME FAMILY<\/h2>\n<div style=\"line-height:2;\"><span style=\"background:#F1EFE8;border:0.5px solid #D3D1C7;border-radius:20px;padding:5px 14px;font-size:13px;color:#2C2C2A;margin:3px;display:inline-block;\">cathartic <em style=\"font-size:15px;color:#888;\">(adjective)<\/em> \u2014 producing catharsis<\/span><span style=\"background:#F1EFE8;border:0.5px solid #D3D1C7;border-radius:20px;padding:5px 14px;font-size:13px;color:#2C2C2A;margin:3px;display:inline-block;\">cathartically <em style=\"font-size:15px;color:#888;\">(adverb)<\/em> \u2014 in a cathartic manner<\/span><span style=\"background:#F1EFE8;border:0.5px solid #D3D1C7;border-radius:20px;padding:5px 14px;font-size:13px;color:#2C2C2A;margin:3px;display:inline-block;\">cathartically <em style=\"font-size:15px;color:#888;\">(noun)<\/em> \u2014 the process of catharsis<\/span><\/div>\n<\/div>\n<p><!-- \u2468 COMMON MISTAKE \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"border-left:4px solid #E24B4A;background:#fff5f5;padding:14px 18px;border-radius:0 10px 10px 0;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#A32D2D;font-weight:600;letter-spacing:.08em;margin:0 0 10px;\">COMMON MISTAKE PAKISTANIS MAKE<\/h2>\n<div style=\"display:flex;gap:12px;flex-wrap:wrap;font-size:14px;margin-bottom:8px;\">\n<div style=\"flex:1;min-width:180px;\">\n<p style=\"font-size:14px;color:#A32D2D;margin:0 0 4px;font-weight:600;\">WRONG<\/p>\n<p style=\"font-size:14px;margin:0;text-decoration:line-through;color:#888;\">She catharsised after the argument.<\/p>\n<\/p><\/div>\n<div style=\"flex:1;min-width:180px;\">\n<p style=\"font-size:14px;color:#3B6D11;margin:0 0 4px;font-weight:600;\">CORRECT<\/p>\n<p style=\"font-size:14px;margin:0;color:#1a1a1a;\">She experienced catharsis after the argument.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p style=\"font-size:14px;color:#555;margin:0;\">Catharsis is a noun, not a verb; use it with verbs like &#039;experience&#039;, &#039;feel&#039;, or &#039;undergo&#039;.<\/p>\n<\/div>\n<p><!-- \u246a MEMORY TIP \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#e6f1fb;border-left:4px solid #185FA5;padding:14px 18px;border-radius:0 10px 10px 0;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#185FA5;font-weight:600;letter-spacing:.08em;margin:0 0 10px;\">\ud83d\udca1 MEMORY TIP (\u06cc\u0627\u062f \u0631\u06a9\u06be\u0646\u06d2 \u06a9\u0627 \u0622\u0633\u0627\u0646 \u0637\u0631\u06cc\u0642\u06c1)<\/h2>\n<p style=\"font-size:15px;margin:0 0 6px;line-height:1.7;\">Imagine a CAT shedding its HIRS (hair) and the owner feels instantly cleansed \u2013 CAT + HARS (sounds like &#039;catharsis&#039;) = emotional cleaning.<\/p>\n<p style=\"font-size:18px;direction:rtl;text-align:right;color:#444;margin:0;line-height:2;\">\u0627\u06cc\u06a9 \u0628\u0644\u06cc \u06a9\u06d2 \u0628\u0627\u0644 \u062c\u06be\u0691\u0646\u06d2 \u0633\u06d2 \u0630\u06c1\u0646\u06cc \u0635\u0641\u0627\u0626\u06cc \u06c1\u0648 \u062c\u0627\u062a\u06cc \u06c1\u06d2 \u2013 CAT + HARS (\u062c\u06cc\u0633\u06d2 &#039;catharsis&#039;) \u06a9\u0648 \u06cc\u0627\u062f \u0631\u06a9\u06be\u06cc\u06ba\u06d4<\/p>\n<\/div>\n<p><!-- \u2469 QUIZ \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#fff;border:0.5px solid #e5e5e5;border-radius:10px;padding:16px 20px;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#534AB7;font-weight:600;letter-spacing:.08em;margin:0 0 10px;\">QUICK QUIZ \u2014 TEST YOURSELF<\/h2>\n<p style=\"font-size:17px;font-weight:600;margin:0 0 12px;\">What does &#039;catharsis&#039; most closely mean?<\/p>\n<div id=\"quiz-wrap\"><button onclick=\"(function(btn,correct,suffix){\n        document.querySelectorAll('.quiz-btn-'+suffix).forEach(function(b){ b.disabled=true; });\n        btn.style.background = correct ? '#EAF3DE' : '#FCEBEB';\n        btn.style.borderColor = correct ? '#639922' : '#A32D2D';\n        btn.style.color = correct ? '#3B6D11' : '#A32D2D';\n        var r = document.getElementById('quiz-result-'+suffix);\n        r.style.display = 'block';\n        r.style.color = correct ? '#3B6D11' : '#A32D2D';\n        r.textContent = (correct ? '\u2705 Correct! ' : '\u274c Not quite. ') + document.getElementById('quiz-exp-'+suffix).textContent;\n    })(this, false, '')\" class=\"quiz-btn-\" style=\"display:block;width:100%;text-align:left;padding:10px 14px;margin-bottom:8px;background:#fff;border:0.5px solid #ddd;border-radius:8px;cursor:pointer;font-size:15px;\">A. A type of music<\/button><button onclick=\"(function(btn,correct,suffix){\n        document.querySelectorAll('.quiz-btn-'+suffix).forEach(function(b){ b.disabled=true; });\n        btn.style.background = correct ? '#EAF3DE' : '#FCEBEB';\n        btn.style.borderColor = correct ? '#639922' : '#A32D2D';\n        btn.style.color = correct ? '#3B6D11' : '#A32D2D';\n        var r = document.getElementById('quiz-result-'+suffix);\n        r.style.display = 'block';\n        r.style.color = correct ? '#3B6D11' : '#A32D2D';\n        r.textContent = (correct ? '\u2705 Correct! ' : '\u274c Not quite. ') + document.getElementById('quiz-exp-'+suffix).textContent;\n    })(this, true, '')\" class=\"quiz-btn-\" style=\"display:block;width:100%;text-align:left;padding:10px 14px;margin-bottom:8px;background:#fff;border:0.5px solid #ddd;border-radius:8px;cursor:pointer;font-size:15px;\">B. An emotional release leading to relief<\/button><button onclick=\"(function(btn,correct,suffix){\n        document.querySelectorAll('.quiz-btn-'+suffix).forEach(function(b){ b.disabled=true; });\n        btn.style.background = correct ? '#EAF3DE' : '#FCEBEB';\n        btn.style.borderColor = correct ? '#639922' : '#A32D2D';\n        btn.style.color = correct ? '#3B6D11' : '#A32D2D';\n        var r = document.getElementById('quiz-result-'+suffix);\n        r.style.display = 'block';\n        r.style.color = correct ? '#3B6D11' : '#A32D2D';\n        r.textContent = (correct ? '\u2705 Correct! ' : '\u274c Not quite. ') + document.getElementById('quiz-exp-'+suffix).textContent;\n    })(this, false, '')\" class=\"quiz-btn-\" style=\"display:block;width:100%;text-align:left;padding:10px 14px;margin-bottom:8px;background:#fff;border:0.5px solid #ddd;border-radius:8px;cursor:pointer;font-size:15px;\">C. A scientific experiment<\/button><button onclick=\"(function(btn,correct,suffix){\n        document.querySelectorAll('.quiz-btn-'+suffix).forEach(function(b){ b.disabled=true; });\n        btn.style.background = correct ? '#EAF3DE' : '#FCEBEB';\n        btn.style.borderColor = correct ? '#639922' : '#A32D2D';\n        btn.style.color = correct ? '#3B6D11' : '#A32D2D';\n        var r = document.getElementById('quiz-result-'+suffix);\n        r.style.display = 'block';\n        r.style.color = correct ? '#3B6D11' : '#A32D2D';\n        r.textContent = (correct ? '\u2705 Correct! ' : '\u274c Not quite. ') + document.getElementById('quiz-exp-'+suffix).textContent;\n    })(this, false, '')\" class=\"quiz-btn-\" style=\"display:block;width:100%;text-align:left;padding:10px 14px;margin-bottom:8px;background:#fff;border:0.5px solid #ddd;border-radius:8px;cursor:pointer;font-size:15px;\">D. A cooking technique<\/button><\/div>\n<p id=\"quiz-exp-\" style=\"display:none;\">Catharsis specifically refers to the release of strong emotions that produces a feeling of relief and renewal.<\/p>\n<p id=\"quiz-result-\" style=\"font-size:15px;margin:8px 0 0;display:none;\">\n<\/div>\n<p><!-- \u246b DAILY CHALLENGE \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#fffbf0;border:0.5px solid #FAC775;border-radius:10px;padding:14px 18px;margin-bottom:16px;\">\n<h3 style=\"font-size:15px;color:#854F0B;font-weight:600;letter-spacing:.08em;margin:0 0 6px;\">TODAY'S CHALLENGE<\/h3>\n<p style=\"font-size:15px;margin:0;line-height:1.7;\">Write a 150\u2011word paragraph describing a book or movie that gave you a catharsis, using the word at least twice.<\/p>\n<\/div>\n<p style=\"text-align:center;font-size:12px;color:#aaa;margin-top:20px;\">\n  Posted on June 19, 2026 \u00b7 Word Meaning in Urdu<\/p>\n","protected":false},"excerpt":{"rendered":"<p>noun C1 Greek origin catharsis \/k\u0259\u02c8\u03b8\u0251\u02d0r.s\u026as\/ &nbsp;\u00b7&nbsp; kuh-THAR-sis \u062a\u0637\u06c1\u06cc\u0631\u0631\u0648\u062d\u0627\u0646\u06cc \u0631\u06cc\u0644\u06cc\u0641\u062c\u0630\u0628\u0627\u062a\u06cc \u062e\u0644\u0627\u0635\u06cc Roman Urdu: tatheer ya roohani relief ENGLISH MEANING A powerful release of strong emotions that leads to a sense of renewal. Catharsis refers to the process of releasing suppressed emotions, especially through art or therapy, resulting in psychological relief. It is often experienced after[...]\n","protected":false},"author":5,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Catharsis Meaning in Urdu | \u062c\u0630\u0628\u0627\u062a\u06cc \u0631\u0650\u06cc\u0644\u06cc\u0641 - Notepad","description":"Learn, Practice and Examples, Catharsis Meaning in Urdu | \u062c\u0630\u0628\u0627\u062a\u06cc \u0631\u0650\u06cc\u0644\u06cc\u0641"},"ipin_schema_markup":"<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@graph\": [\n    {\n      \"@type\": \"Article\",\n      \"headline\": \"Catharsis Meaning in Urdu | \u062c\u0630\u0628\u0627\u062a\u06cc \u0631\u0650\u06cc\u0644\u06cc\u0641\",\n      \"description\": \"Learn the meaning of catharsis in Urdu, its pronunciation, usage examples, and synonyms. Perfect for advanced English learners in Pakistan.\",\n      \"datePublished\": \"2026-06-19\",\n      \"dateModified\": \"2026-06-19\",\n      \"inLanguage\": \"en\",\n      \"author\": {\"@type\": \"Organization\", \"name\": \"ipin.com.pk\"},\n      \"publisher\": {\"@type\": \"Organization\", \"name\": \"ipin.com.pk\"},\n      \"mainEntityOfPage\": {\"@type\": \"WebPage\", \"@id\": \"https:\/\/ipin.com.pk\/notepad\/catharsis-meaning-in-urdu\/\"}\n    },\n    {\n      \"@type\": \"DefinedTerm\",\n      \"name\": \"catharsis\",\n      \"description\": \"A powerful release of strong emotions that leads to a sense of renewal.\",\n      \"inDefinedTermSet\": {\n        \"@type\": \"DefinedTermSet\",\n        \"name\": \"Word Meaning in Urdu\",\n        \"url\": \"https:\/\/ipin.com.pk\/notepad\"\n      }\n    },\n    {\n      \"@type\": \"FAQPage\",\n      \"mainEntity\": [\n        {\n          \"@type\": \"Question\",\n          \"name\": \"What is the meaning of catharsis in Urdu?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"A powerful release of strong emotions that leads to a sense of renewal.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"How do you pronounce catharsis?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"\/k\u0259\u02c8\u03b8\u0251\u02d0r.s\u026as\/ \u2014 pronounced as kuh-THAR-sis\"\n          }\n        }\n      ]\n    }\n  ]\n}\n<\/script>","footnotes":""},"categories":[68],"tags":[138,137,74,136,135],"class_list":["post-831","post","type-post","status-publish","format-standard","hentry","category-meaning","tag-advanced-english-2","tag-catharsis","tag-english-urdu","tag-urdu-translation-2","tag-word-meaning-2"],"_links":{"self":[{"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/posts\/831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/comments?post=831"}],"version-history":[{"count":0,"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/posts\/831\/revisions"}],"wp:attachment":[{"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/media?parent=831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/categories?post=831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/tags?post=831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}