{"id":1256,"date":"2026-07-07T00:00:59","date_gmt":"2026-07-07T00:00:59","guid":{"rendered":"https:\/\/ipin.com.pk\/notepad\/career\/catharsis-meaning-in-urdu-2\/"},"modified":"2026-07-07T00:00:59","modified_gmt":"2026-07-07T00:00:59","slug":"catharsis-meaning-in-urdu-2","status":"publish","type":"post","link":"https:\/\/ipin.com.pk\/notepad\/meaning\/catharsis-meaning-in-urdu-2\/","title":{"rendered":"Catharsis Meaning in Urdu | \u0646\u0641\u0633\u06cc\u0627\u062a\u06cc \u0635\u0641\u0627\u0626\u06cc"},"content":{"rendered":"<p><!-- \u2460 WORD HEADER \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"border-left:4px solid #534AB7;background:#FAFAFA;padding:20px 24px;border-radius:0 12px 12px 0;margin-bottom:16px;\">\n<div style=\"margin-bottom:10px;\">\n    <span style=\"background:#EEEDFE;color:#3C3489;font-size:13px;font-weight:600;padding:3px 10px;border-radius:20px;margin-right:6px;\">noun<\/span>  <span style=\"background:#EAF3DE;color:#3B6D11;font-size:13px;font-weight:600;padding:3px 10px;border-radius:20px;margin-right:6px;\">B2<\/span>  <span style=\"background:#FAEEDA;color:#633806;font-size:13px;font-weight:600;padding:3px 10px;border-radius:20px;\">Greek origin<\/span>\n  <\/div>\n<h1 style=\"font-size:38px;font-weight:700;margin:0 0 6px;letter-spacing:-.5px;\">catharsis<\/h1>\n<p style=\"font-size:15px;color:#888;margin:0 0 12px;\">\/k\u0259\u02c8\u03b8\u0251\u02d0r.s\u026as\/ &nbsp;\u00b7&nbsp; kuh-THAR-sis<\/p>\n<div><span style=\"background:#EEEDFE;color:#3C3489;display:inline-block;padding:4px 14px;border-radius:20px;margin:3px;font-size:18px;\">\u0634\u0641\u0627\u0626\u06cc \u0639\u0645\u0644<\/span><span style=\"background:#EEEDFE;color:#3C3489;display:inline-block;padding:4px 14px;border-radius:20px;margin:3px;font-size:18px;\">\u062a\u0635\u0641\u06cc\u06c1<\/span><span style=\"background:#EEEDFE;color:#3C3489;display:inline-block;padding:4px 14px;border-radius:20px;margin:3px;font-size:18px;\">\u062f\u0644 \u06a9\u06d2 \u0628\u0648\u062c\u06be \u0633\u06d2 \u0646\u062c\u0627\u062a<\/span><\/div>\n<p style=\"font-size:15px;color:#666;margin:10px 0 0;\">Roman Urdu: <strong>shifa&#039;i amal<\/strong><\/p>\n<\/div>\n<p><!-- \u2461 MEANING (bilingual) \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"display:flex;gap:12px;margin-bottom:16px;flex-wrap:wrap;\">\n<div style=\"flex:1;min-width:220px;background:#f4f0ff;border-radius:10px;padding:16px 18px;\">\n<p style=\"font-size:14px;color:#534AB7;font-weight:600;letter-spacing:.08em;margin:0 0 8px;\">ENGLISH MEANING<\/p>\n<p style=\"font-size:15px;margin:0 0 8px;line-height:1.7;\">A process of releasing strong emotions that results in relief.<\/p>\n<p style=\"font-size:15px;color:#444;margin:0;line-height:1.7;\">Catharsis refers to the psychological release of pent\u2011up feelings, especially through art, therapy, or intense experiences. It leaves a feeling of emotional purification and mental clarity. Writers often use it to describe the climax of a tragic play where the audience feels both fear and pity.<\/p>\n<\/p><\/div>\n<div style=\"flex:1;min-width:220px;background:#fffbf0;border-radius:10px;padding:16px 18px;direction:rtl;\">\n<p style=\"font-size:14px;color:#854F0B;font-weight:600;letter-spacing:.08em;margin:0 0 8px;direction:ltr;text-align:right;\">\u0627\u0631\u062f\u0648 \u0645\u0639\u0646\u06cc<\/p>\n<p style=\"font-size:17px;margin:0;line-height:2;text-align:right;\">\u06a9\u06cc\u0627\u062a\u06be\u0627\u0631\u0633\u0650\u0633 \u0627\u064f\u0633 \u0639\u0645\u0644 \u06a9\u0648 \u06a9\u06c1\u062a\u06d2 \u06c1\u06cc\u06ba \u062c\u0633 \u0645\u06cc\u06ba \u0627\u0646\u0633\u0627\u0646 \u0627\u067e\u0646\u06d2 \u0627\u0646\u062f\u0631 \u0686\u06be\u067e\u06cc \u06c1\u0648\u0626\u06cc \u0634\u062f\u06cc\u062f \u062c\u0630\u0628\u0627\u062a \u06a9\u0648 \u0628\u0627\u06c1\u0631 \u0646\u06a9\u0627\u0644 \u06a9\u0631 \u0631\u0627\u062d\u062a \u0645\u062d\u0633\u0648\u0633 \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u06d4 \u06cc\u06c1 \u062c\u0630\u0628\u0627\u062a\u06cc \u0635\u0641\u0627\u0626\u06cc \u0627\u06a9\u062b\u0631 \u0641\u0646\u0648\u0646\u060c \u062a\u06be\u06cc\u0631\u0627\u067e\u06cc \u06cc\u0627 \u0634\u062f\u06cc\u062f \u0648\u0627\u0642\u0639\u0627\u062a \u06a9\u06d2 \u0630\u0631\u06cc\u0639\u06d2 \u062d\u0627\u0635\u0644 \u06c1\u0648\u062a\u06cc \u06c1\u06d2\u06d4 \u062c\u0628 \u06a9\u0633\u06cc \u0688\u0631\u0627\u0645\u06d2 \u06cc\u0627 \u0641\u0644\u0645 \u06a9\u0627 \u06a9\u0644\u0627\u0626\u0645\u06cc\u06a9\u0633 \u0627\u06cc\u0633\u0627 \u06c1\u0648\u062a\u0627 \u06c1\u06d2 \u06a9\u06c1 \u0646\u0627\u0638\u0631\u06cc\u0646 \u06a9\u06cc \u0622\u0646\u06a9\u06be\u0648\u06ba \u0633\u06d2 \u0622\u0646\u0633\u0648 \u0627\u0648\u0631 \u0645\u0633\u06a9\u0631\u0627\u06c1\u0679 \u0646\u06a9\u0644 \u0622\u0626\u06cc\u06ba \u062a\u0648 \u0648\u06c1 \u06a9\u06cc\u0627\u062a\u06be\u0627\u0631\u0633\u0650\u0633 \u06a9\u0627 \u06c1\u06cc \u0627\u06cc\u06a9 \u062d\u0635\u06c1 \u06a9\u06c1\u0627 \u062c\u0627\u062a\u0627 \u06c1\u06d2\u06d4 \u0627\u0633 \u06a9\u06d2 \u0628\u0639\u062f \u062f\u0644 \u06c1\u0644\u06a9\u0627 \u0627\u0648\u0631 \u062f\u0645\u0627\u063a \u0635\u0627\u0641 \u06c1\u0648 \u062c\u0627\u062a\u0627 \u06c1\u06d2\u06d4<\/p>\n<\/p><\/div>\n<\/div>\n<p><!-- \u2462 WORD ORIGIN & BREAKDOWN \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#fff;border:0.5px solid #e5e5e5;border-radius:10px;padding:16px 20px;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#888;font-weight:600;letter-spacing:.08em;margin:0 0 8px;\">WORD ORIGIN &amp; BREAKDOWN<\/h2>\n<p style=\"font-size:15px;color:#444;margin:0 0 14px;line-height:1.7;\">From the Greek word *katharsis* meaning \u2018purification\u2019, originally used to describe the emotional effect of tragedy in ancient drama.<\/p>\n<div style=\"display:flex;gap:0;flex-wrap:wrap;align-items:stretch;\">\n<div style=\"background:#EEEDFE;border-radius:8px 0 0 8px 0 8px 8px 0;padding:10px 18px;text-align:center;min-width:80px;\">\n<p style=\"font-size:16px;font-weight:600;color:#3C3489;margin:0;\">katharos<\/p>\n<p style=\"font-size:14px;color:#3C3489;margin:4px 0 0;\">pure, clean<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p><!-- \u2463 PRONUNCIATION PRACTICE \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#f5f5f5;border-radius:10px;padding:20px;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#888;font-weight:600;letter-spacing:.08em;margin:0 0 8px;\">SAY IT OUT LOUD - 5 TIMES<\/h2>\n<p style=\"font-size:22px;font-weight:700;letter-spacing:1px;margin:0 0 16px;\">kuh-THAR-sis<\/p>\n<div style=\"display:flex;gap:10px;align-items:center;flex-wrap:wrap;\">\n    <button onclick=\"(function(n, suffix){\n        for(var i=1;i<=5;i++){\n            var b = document.getElementById('say'+i+'_'+suffix);\n            b.innerHTML = i<=n ? '\u2713' : i;\n            b.style.background = i<=n ? '#EAF3DE' : '#fff';\n            b.style.borderColor = i<=n ? '#639922' : '#ddd';\n            b.style.color = i<=n ? '#3B6D11' : '#333';\n        }\n        document.getElementById('say-msg-'+suffix).textContent = n===5 ? '\ud83c\udf89 Perfect! You said it 5 times.' : n+' of 5 \u2014 keep going!';\n    })(this.dataset.n, '')\" data-n=\"1\" id=\"say1_\" style=\"width:50px;height:50px;border-radius:50%;border:0.5px solid #ddd;background:#fff;font-size:14px;font-weight:500;cursor:pointer;\">1<\/button><button onclick=\"(function(n, suffix){\n        for(var i=1;i<=5;i++){\n            var b = document.getElementById('say'+i+'_'+suffix);\n            b.innerHTML = i<=n ? '\u2713' : i;\n            b.style.background = i<=n ? '#EAF3DE' : '#fff';\n            b.style.borderColor = i<=n ? '#639922' : '#ddd';\n            b.style.color = i<=n ? '#3B6D11' : '#333';\n        }\n        document.getElementById('say-msg-'+suffix).textContent = n===5 ? '\ud83c\udf89 Perfect! You said it 5 times.' : n+' of 5 \u2014 keep going!';\n    })(this.dataset.n, '')\" data-n=\"2\" id=\"say2_\" style=\"width:50px;height:50px;border-radius:50%;border:0.5px solid #ddd;background:#fff;font-size:14px;font-weight:500;cursor:pointer;\">2<\/button><button onclick=\"(function(n, suffix){\n        for(var i=1;i<=5;i++){\n            var b = document.getElementById('say'+i+'_'+suffix);\n            b.innerHTML = i<=n ? '\u2713' : i;\n            b.style.background = i<=n ? '#EAF3DE' : '#fff';\n            b.style.borderColor = i<=n ? '#639922' : '#ddd';\n            b.style.color = i<=n ? '#3B6D11' : '#333';\n        }\n        document.getElementById('say-msg-'+suffix).textContent = n===5 ? '\ud83c\udf89 Perfect! You said it 5 times.' : n+' of 5 \u2014 keep going!';\n    })(this.dataset.n, '')\" data-n=\"3\" id=\"say3_\" style=\"width:50px;height:50px;border-radius:50%;border:0.5px solid #ddd;background:#fff;font-size:14px;font-weight:500;cursor:pointer;\">3<\/button><button onclick=\"(function(n, suffix){\n        for(var i=1;i<=5;i++){\n            var b = document.getElementById('say'+i+'_'+suffix);\n            b.innerHTML = i<=n ? '\u2713' : i;\n            b.style.background = i<=n ? '#EAF3DE' : '#fff';\n            b.style.borderColor = i<=n ? '#639922' : '#ddd';\n            b.style.color = i<=n ? '#3B6D11' : '#333';\n        }\n        document.getElementById('say-msg-'+suffix).textContent = n===5 ? '\ud83c\udf89 Perfect! You said it 5 times.' : n+' of 5 \u2014 keep going!';\n    })(this.dataset.n, '')\" data-n=\"4\" id=\"say4_\" style=\"width:50px;height:50px;border-radius:50%;border:0.5px solid #ddd;background:#fff;font-size:14px;font-weight:500;cursor:pointer;\">4<\/button><button onclick=\"(function(n, suffix){\n        for(var i=1;i<=5;i++){\n            var b = document.getElementById('say'+i+'_'+suffix);\n            b.innerHTML = i<=n ? '\u2713' : i;\n            b.style.background = i<=n ? '#EAF3DE' : '#fff';\n            b.style.borderColor = i<=n ? '#639922' : '#ddd';\n            b.style.color = i<=n ? '#3B6D11' : '#333';\n        }\n        document.getElementById('say-msg-'+suffix).textContent = n===5 ? '\ud83c\udf89 Perfect! You said it 5 times.' : n+' of 5 \u2014 keep going!';\n    })(this.dataset.n, '')\" data-n=\"5\" id=\"say5_\" style=\"width:50px;height:50px;border-radius:50%;border:0.5px solid #ddd;background:#fff;font-size:14px;font-weight:500;cursor:pointer;\">5<\/button><br \/>\n<span id=\"say-msg-\" style=\"font-size:14px;color:#888;\"><\/span>\n  <\/div>\n<\/div>\n<p><!-- \u2464 DAILY LIFE EXAMPLES (4 contexts) \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#fff;border:0.5px solid #e5e5e5;border-radius:10px;padding:16px 20px;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#888;font-weight:600;letter-spacing:.08em;margin:0 0 4px;\">DAILY LIFE EXAMPLES<\/h2>\n<div style=\"padding:12px 0;border-bottom:0.5px solid #e5e5e5;\">\n          <span style=\"background:#EAF3DE;color:#3B6D11;font-size:13px;font-weight:600;padding:2px 8px;border-radius:10px;letter-spacing:.06em;\">Home<\/span><\/p>\n<p style=\"font-size:15px;margin:6px 0 2px;line-height:1.7;\">&#x200E;Reading that heartbreaking novel gave her a much\u2011needed catharsis.<\/p>\n<p style=\"font-size:18px;direction:rtl;text-align:right;color:#555;margin:0;line-height:2;\">\u0627\u0633 \u062f\u0644 \u0634\u06a9\u0633\u062a\u06c1 \u0646\u0627\u0648\u0644 \u06a9\u0648 \u067e\u0691\u06be\u0646\u06d2 \u0633\u06d2 \u0627\u0633 \u06a9\u0648 \u0648\u06c1 \u0636\u0631\u0648\u0631\u06cc \u06a9\u06cc\u0627\u062a\u06be\u0627\u0631\u0633\u0650\u0633 \u0645\u0644\u06cc\u06d4<\/p>\n<\/p><\/div>\n<div style=\"padding:12px 0;border-bottom:0.5px solid #e5e5e5;\">\n          <span style=\"background:#FCEBEB;color:#A32D2D;font-size:13px;font-weight:600;padding:2px 8px;border-radius:10px;letter-spacing:.06em;\">Health<\/span><\/p>\n<p style=\"font-size:15px;margin:6px 0 2px;line-height:1.7;\">&#x200E;The therapist encouraged him to talk about his trauma as a form of catharsis.<\/p>\n<p style=\"font-size:18px;direction:rtl;text-align:right;color:#555;margin:0;line-height:2;\">\u0645\u0639\u0627\u0644\u062c \u0646\u06d2 \u0627\u0633 \u0633\u06d2 \u06a9\u06c1\u0627 \u06a9\u06c1 \u0648\u06c1 \u0627\u067e\u0646\u06cc \u0635\u062f\u0645\u06c1 \u06a9\u06d2 \u0628\u0627\u0631\u06d2 \u0645\u06cc\u06ba \u0628\u0627\u062a \u06a9\u0631\u06d2 \u062a\u0627\u06a9\u06c1 \u0627\u0633\u06d2 \u06a9\u06cc\u0627\u062a\u06be\u0627\u0631\u0633\u0650\u0633 \u0645\u0644\u06d2\u06d4<\/p>\n<\/p><\/div>\n<div style=\"padding:12px 0;border-bottom:0.5px solid #e5e5e5;\">\n          <span style=\"background:#E1F5EE;color:#0F6E56;font-size:13px;font-weight:600;padding:2px 8px;border-radius:10px;letter-spacing:.06em;\">Social<\/span><\/p>\n<p style=\"font-size:15px;margin:6px 0 2px;line-height:1.7;\">&#x200E;The audience experienced catharsis when the protagonist finally confessed the truth.<\/p>\n<p style=\"font-size:18px;direction:rtl;text-align:right;color:#555;margin:0;line-height:2;\">\u062c\u0628 \u0645\u0631\u06a9\u0632\u06cc \u06a9\u0631\u062f\u0627\u0631 \u0646\u06d2 \u0628\u0627\u0644\u0622\u062e\u0631 \u0633\u0686\u0627\u0626\u06cc \u06a9\u0627 \u0627\u0639\u062a\u0631\u0627\u0641 \u06a9\u06cc\u0627 \u062a\u0648 \u0646\u0627\u0638\u0631\u06cc\u0646 \u0646\u06d2 \u06a9\u06cc\u0627\u062a\u06be\u0627\u0631\u0633\u0650\u0633 \u0645\u062d\u0633\u0648\u0633 \u06a9\u06cc\u0627\u06d4<\/p>\n<\/p><\/div>\n<div style=\"padding:12px 0;border-bottom:0.5px solid #e5e5e5;\">\n          <span style=\"background:#F1EFE8;color:#5F5E5A;font-size:13px;font-weight:600;padding:2px 8px;border-radius:10px;letter-spacing:.06em;\">Sports<\/span><\/p>\n<p style=\"font-size:15px;margin:6px 0 2px;line-height:1.7;\">&#x200E;Running a marathon can be a physical catharsis for many athletes.<\/p>\n<p style=\"font-size:18px;direction:rtl;text-align:right;color:#555;margin:0;line-height:2;\">\u0645\u0627\u0631\u0627\u062a\u06be\u0648\u0646 \u062f\u0648\u0691\u0627\u0646\u0627 \u0628\u06c1\u062a \u0633\u06d2 \u06a9\u06be\u0644\u0627\u0691\u06cc\u0648\u06ba \u06a9\u06d2 \u0644\u06cc\u06d2 \u062c\u0633\u0645\u0627\u0646\u06cc \u06a9\u06cc\u0627\u062a\u06be\u0627\u0631\u0633\u0650\u0633 \u0628\u0646 \u062c\u0627\u062a\u0627 \u06c1\u06d2\u06d4<\/p>\n<\/p><\/div>\n<\/div>\n<p><!-- \u2465 SYNONYMS + ANTONYMS \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"display:flex;gap:12px;margin-bottom:16px;flex-wrap:wrap;\">\n<div style=\"flex:1;min-width:220px;background:#fff;border:0.5px solid #e5e5e5;border-radius:10px;padding:14px 18px;\">\n<p style=\"font-size:14px;color:#3B6D11;font-weight:600;letter-spacing:.08em;margin:0 0 10px;\">\u2705 SYNONYMS (\u0645\u062a\u0631\u0627\u062f\u0641)<\/p>\n<div style=\"display:flex;flex-wrap:wrap;gap:8px;\">\n<div style=\"background:#EAF3DE;border-radius:8px;padding:8px 12px;min-width:100px;\">\n<p style=\"font-size:15px;font-weight:600;color:#3B6D11;margin:0;\">purge<\/p>\n<p style=\"font-size:16px;color:#3B6D11;direction:rtl;text-align:right;margin:2px 0 0;\">\u067e\u0627\u06a9 \u06a9\u0631\u0646\u0627<\/p>\n<\/p><\/div>\n<div style=\"background:#EAF3DE;border-radius:8px;padding:8px 12px;min-width:100px;\">\n<p style=\"font-size:15px;font-weight:600;color:#3B6D11;margin:0;\">release<\/p>\n<p style=\"font-size:16px;color:#3B6D11;direction:rtl;text-align:right;margin:2px 0 0;\">\u0631\u06c1\u0627\u0626\u06cc<\/p>\n<\/p><\/div>\n<div style=\"background:#EAF3DE;border-radius:8px;padding:8px 12px;min-width:100px;\">\n<p style=\"font-size:15px;font-weight:600;color:#3B6D11;margin:0;\">cleansing<\/p>\n<p style=\"font-size:16px;color:#3B6D11;direction:rtl;text-align:right;margin:2px 0 0;\">\u0635\u0641\u0627\u0626\u06cc<\/p>\n<\/p><\/div>\n<\/div><\/div>\n<div style=\"flex:1;min-width:220px;background:#fff;border:0.5px solid #e5e5e5;border-radius:10px;padding:14px 18px;\">\n<p style=\"font-size:14px;color:#A32D2D;font-weight:600;letter-spacing:.08em;margin:0 0 10px;\">\u274c ANTONYMS (\u0645\u062a\u0636\u0627\u062f)<\/p>\n<div style=\"display:flex;flex-wrap:wrap;gap:8px;\">\n<div style=\"background:#FCEBEB;border-radius:8px;padding:8px 12px;min-width:100px;\">\n<p style=\"font-size:15px;font-weight:600;color:#A32D2D;margin:0;\">suppression<\/p>\n<p style=\"font-size:16px;color:#A32D2D;direction:rtl;text-align:right;margin:2px 0 0;\">\u062f\u0628\u0627\u0624<\/p>\n<\/p><\/div>\n<div style=\"background:#FCEBEB;border-radius:8px;padding:8px 12px;min-width:100px;\">\n<p style=\"font-size:15px;font-weight:600;color:#A32D2D;margin:0;\">repression<\/p>\n<p style=\"font-size:16px;color:#A32D2D;direction:rtl;text-align:right;margin:2px 0 0;\">\u062f\u0628\u0627\u0646\u0627<\/p>\n<\/p><\/div>\n<\/div><\/div>\n<\/div>\n<p><!-- \u2466 USE IT \/ AVOID IT \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"display:flex;gap:12px;margin-bottom:16px;flex-wrap:wrap;\">\n<div style=\"flex:1;min-width:220px;background:#f0faf4;border-radius:10px;padding:14px 18px;\">\n<p style=\"font-size:14px;color:#3B6D11;font-weight:600;letter-spacing:.08em;margin:0 0 8px;\">USE IT WHEN (\u06a9\u0628 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u06a9\u0631\u06cc\u06ba)<\/p>\n<ul style=\"margin:0;padding-left:16px;font-size:15px;line-height:2.1;\">\n<li>describing a therapeutic emotional release<\/li>\n<li>talking about the effect of a powerful piece of art<\/li>\n<li>explaining personal growth after a difficult event<\/li>\n<\/ul><\/div>\n<div style=\"flex:1;min-width:220px;background:#fff5f5;border-radius:10px;padding:14px 18px;\">\n<p style=\"font-size:14px;color:#A32D2D;font-weight:600;letter-spacing:.08em;margin:0 0 8px;\">AVOID WHEN (\u06a9\u0628 \u0646\u06c1 \u06a9\u0631\u06cc\u06ba)<\/p>\n<ul style=\"margin:0;padding-left:16px;font-size:15px;line-height:2.1;\">\n<li>referring to simple, everyday stress relief<\/li>\n<li>using it as a verb without the proper form<\/li>\n<\/ul><\/div>\n<\/div>\n<p><!-- \u2467 RELATED WORDS \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#fff;border:0.5px solid #e5e5e5;border-radius:10px;padding:14px 20px;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#888;font-weight:600;letter-spacing:.08em;margin:0 0 10px;\">RELATED WORDS - SAME FAMILY<\/h2>\n<div style=\"line-height:2;\"><span style=\"background:#F1EFE8;border:0.5px solid #D3D1C7;border-radius:20px;padding:5px 14px;font-size:13px;color:#2C2C2A;margin:3px;display:inline-block;\">cathartic <em style=\"font-size:15px;color:#888;\">(adjective)<\/em> \u2014 causing catharsis<\/span><span style=\"background:#F1EFE8;border:0.5px solid #D3D1C7;border-radius:20px;padding:5px 14px;font-size:13px;color:#2C2C2A;margin:3px;display:inline-block;\">cathartically <em style=\"font-size:15px;color:#888;\">(adverb)<\/em> \u2014 in a cathartic manner<\/span><span style=\"background:#F1EFE8;border:0.5px solid #D3D1C7;border-radius:20px;padding:5px 14px;font-size:13px;color:#2C2C2A;margin:3px;display:inline-block;\">catharsises <em style=\"font-size:15px;color:#888;\">(verb)<\/em> \u2014 to undergo catharsis<\/span><\/div>\n<\/div>\n<p><!-- \u2468 COMMON MISTAKE \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"border-left:4px solid #E24B4A;background:#fff5f5;padding:14px 18px;border-radius:0 10px 10px 0;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#A32D2D;font-weight:600;letter-spacing:.08em;margin:0 0 10px;\">COMMON MISTAKE PAKISTANIS MAKE<\/h2>\n<div style=\"display:flex;gap:12px;flex-wrap:wrap;font-size:14px;margin-bottom:8px;\">\n<div style=\"flex:1;min-width:180px;\">\n<p style=\"font-size:14px;color:#A32D2D;margin:0 0 4px;font-weight:600;\">WRONG<\/p>\n<p style=\"font-size:14px;margin:0;text-decoration:line-through;color:#888;\">He catharsised after the argument.<\/p>\n<\/p><\/div>\n<div style=\"flex:1;min-width:180px;\">\n<p style=\"font-size:14px;color:#3B6D11;margin:0 0 4px;font-weight:600;\">CORRECT<\/p>\n<p style=\"font-size:14px;margin:0;color:#1a1a1a;\">He experienced a catharsis after the argument.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p style=\"font-size:14px;color:#555;margin:0;\">\u2018Catharsis\u2019 is a noun, not a verb. Use the verb form \u2018cathartic\u2019 or say \u2018experienced a catharsis\u2019.<\/p>\n<\/div>\n<p><!-- \u246a MEMORY TIP \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#e6f1fb;border-left:4px solid #185FA5;padding:14px 18px;border-radius:0 10px 10px 0;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#185FA5;font-weight:600;letter-spacing:.08em;margin:0 0 10px;\">\ud83d\udca1 MEMORY TIP (\u06cc\u0627\u062f \u0631\u06a9\u06be\u0646\u06d2 \u06a9\u0627 \u0622\u0633\u0627\u0646 \u0637\u0631\u06cc\u0642\u06c1)<\/h2>\n<p style=\"font-size:15px;margin:0 0 6px;line-height:1.7;\">Think of a **cath**ed **art** piece that *cleanses* your soul.<\/p>\n<p style=\"font-size:18px;direction:rtl;text-align:right;color:#444;margin:0;line-height:2;\">\u06a9\u0627\u062a\u06be (cath) \u06a9\u0648 *\u0622\u0631\u0679* (art) \u06a9\u06d2 \u0633\u0627\u062a\u06be \u062c\u0648\u0691\u06cc\u06ba\u060c \u062c\u06cc\u0633\u06d2 \u0622\u0631\u0679 \u062f\u0644 \u06a9\u06cc \u0635\u0641\u0627\u0626\u06cc \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u06d4<\/p>\n<\/div>\n<p><!-- \u2469 QUIZ \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#fff;border:0.5px solid #e5e5e5;border-radius:10px;padding:16px 20px;margin-bottom:16px;\">\n<h2 style=\"font-size:16px;color:#534AB7;font-weight:600;letter-spacing:.08em;margin:0 0 10px;\">QUICK QUIZ \u2014 TEST YOURSELF<\/h2>\n<p style=\"font-size:17px;font-weight:600;margin:0 0 12px;\">Which sentence uses \u2018catharsis\u2019 correctly?<\/p>\n<div id=\"quiz-wrap\"><button onclick=\"(function(btn,correct,suffix){\n        document.querySelectorAll('.quiz-btn-'+suffix).forEach(function(b){ b.disabled=true; });\n        btn.style.background = correct ? '#EAF3DE' : '#FCEBEB';\n        btn.style.borderColor = correct ? '#639922' : '#A32D2D';\n        btn.style.color = correct ? '#3B6D11' : '#A32D2D';\n        var r = document.getElementById('quiz-result-'+suffix);\n        r.style.display = 'block';\n        r.style.color = correct ? '#3B6D11' : '#A32D2D';\n        r.textContent = (correct ? '\u2705 Correct! ' : '\u274c Not quite. ') + document.getElementById('quiz-exp-'+suffix).textContent;\n    })(this, true, '')\" class=\"quiz-btn-\" style=\"display:block;width:100%;text-align:left;padding:10px 14px;margin-bottom:8px;background:#fff;border:0.5px solid #ddd;border-radius:8px;cursor:pointer;font-size:15px;\">A. She felt catharsis after the movie.<\/button><button onclick=\"(function(btn,correct,suffix){\n        document.querySelectorAll('.quiz-btn-'+suffix).forEach(function(b){ b.disabled=true; });\n        btn.style.background = correct ? '#EAF3DE' : '#FCEBEB';\n        btn.style.borderColor = correct ? '#639922' : '#A32D2D';\n        btn.style.color = correct ? '#3B6D11' : '#A32D2D';\n        var r = document.getElementById('quiz-result-'+suffix);\n        r.style.display = 'block';\n        r.style.color = correct ? '#3B6D11' : '#A32D2D';\n        r.textContent = (correct ? '\u2705 Correct! ' : '\u274c Not quite. ') + document.getElementById('quiz-exp-'+suffix).textContent;\n    })(this, false, '')\" class=\"quiz-btn-\" style=\"display:block;width:100%;text-align:left;padding:10px 14px;margin-bottom:8px;background:#fff;border:0.5px solid #ddd;border-radius:8px;cursor:pointer;font-size:15px;\">B. He catharsised his feelings in the diary.<\/button><button onclick=\"(function(btn,correct,suffix){\n        document.querySelectorAll('.quiz-btn-'+suffix).forEach(function(b){ b.disabled=true; });\n        btn.style.background = correct ? '#EAF3DE' : '#FCEBEB';\n        btn.style.borderColor = correct ? '#639922' : '#A32D2D';\n        btn.style.color = correct ? '#3B6D11' : '#A32D2D';\n        var r = document.getElementById('quiz-result-'+suffix);\n        r.style.display = 'block';\n        r.style.color = correct ? '#3B6D11' : '#A32D2D';\n        r.textContent = (correct ? '\u2705 Correct! ' : '\u274c Not quite. ') + document.getElementById('quiz-exp-'+suffix).textContent;\n    })(this, false, '')\" class=\"quiz-btn-\" style=\"display:block;width:100%;text-align:left;padding:10px 14px;margin-bottom:8px;background:#fff;border:0.5px solid #ddd;border-radius:8px;cursor:pointer;font-size:15px;\">C. The catharsis of the story made it boring.<\/button><button onclick=\"(function(btn,correct,suffix){\n        document.querySelectorAll('.quiz-btn-'+suffix).forEach(function(b){ b.disabled=true; });\n        btn.style.background = correct ? '#EAF3DE' : '#FCEBEB';\n        btn.style.borderColor = correct ? '#639922' : '#A32D2D';\n        btn.style.color = correct ? '#3B6D11' : '#A32D2D';\n        var r = document.getElementById('quiz-result-'+suffix);\n        r.style.display = 'block';\n        r.style.color = correct ? '#3B6D11' : '#A32D2D';\n        r.textContent = (correct ? '\u2705 Correct! ' : '\u274c Not quite. ') + document.getElementById('quiz-exp-'+suffix).textContent;\n    })(this, false, '')\" class=\"quiz-btn-\" style=\"display:block;width:100%;text-align:left;padding:10px 14px;margin-bottom:8px;background:#fff;border:0.5px solid #ddd;border-radius:8px;cursor:pointer;font-size:15px;\">D. They were catharsising the crowd.<\/button><\/div>\n<p id=\"quiz-exp-\" style=\"display:none;\">Option A correctly uses \u2018catharsis\u2019 as a noun meaning an emotional release.<\/p>\n<p id=\"quiz-result-\" style=\"font-size:15px;margin:8px 0 0;display:none;\">\n<\/div>\n<p><!-- \u246b DAILY CHALLENGE \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 --><\/p>\n<div style=\"background:#fffbf0;border:0.5px solid #FAC775;border-radius:10px;padding:14px 18px;margin-bottom:16px;\">\n<h3 style=\"font-size:15px;color:#854F0B;font-weight:600;letter-spacing:.08em;margin:0 0 6px;\">TODAY'S CHALLENGE<\/h3>\n<p style=\"font-size:15px;margin:0;line-height:1.7;\">Write a short paragraph (3\u20114 sentences) describing a moment in your life when you felt a catharsis. Use the word \u2018catharsis\u2019 at least once.<\/p>\n<\/div>\n<p style=\"text-align:center;font-size:12px;color:#aaa;margin-top:20px;\">\n  Posted on July 07, 2026 \u00b7 Word Meaning in Urdu<\/p>\n","protected":false},"excerpt":{"rendered":"<p>noun B2 Greek origin catharsis \/k\u0259\u02c8\u03b8\u0251\u02d0r.s\u026as\/ &nbsp;\u00b7&nbsp; kuh-THAR-sis \u0634\u0641\u0627\u0626\u06cc \u0639\u0645\u0644\u062a\u0635\u0641\u06cc\u06c1\u062f\u0644 \u06a9\u06d2 \u0628\u0648\u062c\u06be \u0633\u06d2 \u0646\u062c\u0627\u062a Roman Urdu: shifa&#039;i amal ENGLISH MEANING A process of releasing strong emotions that results in relief. Catharsis refers to the psychological release of pent\u2011up feelings, especially through art, therapy, or intense experiences. It leaves a feeling of emotional purification and mental[...]\n","protected":false},"author":5,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Catharsis Meaning in Urdu | \u0646\u0641\u0633\u06cc\u0627\u062a\u06cc \u0635\u0641\u0627\u0626\u06cc - Notepad","description":"Learn, Practice and Examples, Catharsis Meaning in Urdu | \u0646\u0641\u0633\u06cc\u0627\u062a\u06cc \u0635\u0641\u0627\u0626\u06cc"},"ipin_schema_markup":"<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@graph\": [\n    {\n      \"@type\": \"Article\",\n      \"headline\": \"Catharsis Meaning in Urdu | \u0646\u0641\u0633\u06cc\u0627\u062a\u06cc \u0635\u0641\u0627\u0626\u06cc\",\n      \"description\": \"Learn the meaning of catharsis in Urdu, its pronunciation, examples, synonyms, and how to use it correctly in English.\",\n      \"datePublished\": \"2026-07-07\",\n      \"dateModified\": \"2026-07-07\",\n      \"inLanguage\": \"en\",\n      \"author\": {\"@type\": \"Organization\", \"name\": \"ipin.com.pk\"},\n      \"publisher\": {\"@type\": \"Organization\", \"name\": \"ipin.com.pk\"},\n      \"mainEntityOfPage\": {\"@type\": \"WebPage\", \"@id\": \"https:\/\/ipin.com.pk\/notepad\/catharsis-meaning-in-urdu\/\"}\n    },\n    {\n      \"@type\": \"DefinedTerm\",\n      \"name\": \"catharsis\",\n      \"description\": \"A process of releasing strong emotions that results in relief.\",\n      \"inDefinedTermSet\": {\n        \"@type\": \"DefinedTermSet\",\n        \"name\": \"Word Meaning in Urdu\",\n        \"url\": \"https:\/\/ipin.com.pk\/notepad\"\n      }\n    },\n    {\n      \"@type\": \"FAQPage\",\n      \"mainEntity\": [\n        {\n          \"@type\": \"Question\",\n          \"name\": \"What is the meaning of catharsis in Urdu?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"A process of releasing strong emotions that results in relief.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"How do you pronounce catharsis?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"\/k\u0259\u02c8\u03b8\u0251\u02d0r.s\u026as\/ \u2014 pronounced as kuh-THAR-sis\"\n          }\n        }\n      ]\n    }\n  ]\n}\n<\/script>","footnotes":""},"categories":[68],"tags":[189,137,69,352,70],"class_list":["post-1256","post","type-post","status-publish","format-standard","hentry","category-meaning","tag-b2-vocabulary","tag-catharsis","tag-english-vocabulary","tag-psychology","tag-urdu-meaning"],"_links":{"self":[{"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/posts\/1256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/comments?post=1256"}],"version-history":[{"count":0,"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/posts\/1256\/revisions"}],"wp:attachment":[{"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/media?parent=1256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/categories?post=1256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ipin.com.pk\/notepad\/wp-json\/wp\/v2\/tags?post=1256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}